#symphcny

( source ) Please do not remove!

                                                                                     ( listen | click images to expand )

darling <3333

tldr; i probably will be coming back, i’m just not sure when. i love y’all.

so this is my fitness journal! it's a regular black notebook that i wanted to do something with so i created a bullet journal knockoff/adaptation where i can log my fitness! first, a title page with my name so if I lose it, it can be returned. then, an index. whenever you start a new page, number it and add it. kind of like a table of contents. after the index i actually start with my exercise pages. i turn the journal sideways and create 8 vertical columns for each day of the week, and one for notes. you could also draw them the same and use it horizontally but i like vertical lists better. after labeling each column with the day of the week and the day of the month, i write a goal for each day. usually monday is ab day, wednesday is legs & butt, and friday is arms. then i fill in the rest of them with yoga or swimming. the first two weeks in my pictures are what it looks like after the week is over and after everything is filled out. the third one is this week so only monday is done and the rest are blank. anyway, i hope somebody found this helpful! peace

hey i just recorded 22 seconds of a song that im actually happy with #blessed