#sweattherapy

#Repost @pamelarobo ・・・ Cycling. A still life. 🚲🎨 #bikelife • •

Our girls have been bringing their A game this week!! 🤩🔥 So proud of all the effort they are putting into both their workouts and overall health. These ladies inspire me!! 💖 Come join us and finish your week on a strong note! ⏰Thursday classes 4:15PM 5:15PM Open Gym ⏰Friday classes 5:00AM 8:15AM 🇺🇸Closed Saturday and next Monday in observance of July 4th. *I do not own the rights to this music. #fitcampstrong #womeninspiringwomen #findyourtribe #groupfitness #sweattherapy #lovemygym (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/CQynRUGlcVq/?utm_medium=tumblr

It’s FitCamp Wednesday!! Who’s ready for some awesome #sweattherapy this afternoon?! 😅 Vicki is back with two awesome workouts for you guys! Each class will be 30 minutes and introduce the basic movements of these full body, high intensity workouts. Get ready to sweat!! 💪FitCamp Open Gym: 4:00PM 🔥STRONG by Zumba: 4:45PM 🥊Turbo Kick: 5:15PM All classes are FREE for FitCamp members and just $10 for non-members! No equipment required! #fitcampstrong #womeninspiringwomen #lifteachotherup #groupfitness #mymetime🙌 #doitforyourhealth (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/CQvogIOlKZj/?utm_medium=tumblr

It’s FitCamp Wednesday!! Who’s ready for some awesome #sweattherapy this afternoon?! 😅 Vicki is back with two awesome new workouts for you guys! Each class will be 30 minutes and introduce the basic movements of these full body, high intensity workouts. Get ready to sweat!! 💪FitCamp Open Gym: 4:00PM 🔥Insanity LIVE: 4:45PM 🥁 POUND: 5:15PM All classes are FREE for FitCamp members and just $10 for non-members! No equipment required! #fitcampstrong #womeninspiringwomen #lifteachotherup #groupfitness #mymetime🙌 #doitforyourhealth (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/CPn3f9-lZqA/?utm_medium=tumblr

We had a BLAST at the Camphouse this morning! 😅 Big thank you to @vicki_jenkins_8715 for leading us through an awesome TurboKick class! This was the first time most of us have done fitness kickboxing and we all LOVED it! 🤩🙌 If you missed today’s class, Vicki will be back on select Wednesdays in June. 🥳 Stay tuned for more info. Happy Saturday FitFam!! Hope y’all have a wonderful weekend! 😎 #fitcampstrong #womeninspiringwomen #turbokick #fitnesskickboxing #sweattherapy #lovemygym #communitymatters #lifteachotherup (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/CPLpAHcFY1E/?utm_medium=tumblr

This yoga is no joke 🥵 #paulettefitlifestyle #yogaforbeginnerslikeme #sweattherapy https://www.instagram.com/p/CL3Sok8hXz7/?igshid=1tdu73f99jfe5

Pre workout vs Post workout 😅Get ready to make some sweat angels today ladies!! Hope everyone is hydrated!! 💦 ⏰Tuesday classes meet at: 800AM at Veterans Park 415PM at the Camphouse 515PM at the Camphouse Don’t forget your first week is FREE! Grab a buddy and come join the fun! 🤩 #fitcampstrong #sweattherapy #squadgoals #ilovemygym (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/CConjwVFekc/?igshid=1gqvu70zj37da

Hot yoga is my jam! ACTUAL hot yoga in Cape!!! #hotmixyoga #warehouseyoga #sweattherapy #sweatyyoga #realhotyoga #hotyogacapeg #bwellbhappy #bhot #tistheseason #🔥 (at Cape Girardeau, Missouri) https://www.instagram.com/p/CCjSByKHzX5TWC7iw4QsdOckl8gwpC2qL8qrLs0/?igshid=tj5qpy8b9ijq