My latest podcast was with my buddies who have Forgotten more about training than I will ever know! Posted @withregram • @ironcompanydotcom Today we welcomed back our "sustained strength expert" Zach Even-Esh. He took us through the importance of sustained strength and how to properly integrate absolute strength training and the right tools for maximum endurance, strength and performance. A great listen for athletes of all ages and those wanting to add more intensity into their training. **CLICK OUR BIO LINK TO LISTEN** #strength #strengthtraining #strengthandconditioning #strengthcoach #sustainedstrength #strong #strongman #strongwomen #powerlifting #powerlifter #weights #weighttraining #resistancetraining #endurance #endurancetraining #athlete #undergroundstrengthgym #undergroundstrengthcoach #zachevenesh #martygallagher #rawwithmartygallagher #ironcompany #ironcompanydotcom #podcast #podcasts #podcasting #jimsteel (at Manasquan Underground Strength Gym) https://www.instagram.com/p/CVLETe_rK9v/?utm_medium=tumblr
