Today’s #pushworkout began as usual - warm up and working sets on the flat #benchpress followed up by #supportexercise including #overheadpress #dumbbellpullover and #tricepextensions so I can #livestrong #staypositive #lifetimefitness https://www.instagram.com/p/BqKVeTUF7jQ/?utm_source=ig_tumblr_share&igshid=ubzwkfa0upwu










