#happynewyear2022 #20kgWeightLossTransformation #fattofit #stylishtransformation #10yearsyoungerlook #HealedFattyLiver #feelingEnergetic #CovidRecovered "Changing a Habit is Never Difficult. Difficult is to Address Your Unwillingness to do it" The pandemic has been a struggle for the most of us to try and keep our weight down. Meet Ratheesh, an IT professional from Kochi who has a similar story to share. Ratheesh has been above his ideal BMI levels for almost 10+ years and was struggling not only with unhealthy liver (#FattyLiver), improper digestion, bad cholesterol but daily routines like bending down, tying shoe laces, climbing stairs, getting up from bed in the morning, moods and patience levels etc. The simplest things in life looked like huge tasks to him. And last year when the pandemic hit and he was at the peak of his daily struggles, the weighing machine clocked a massive 95kg. And that's when he saw the amazing transformation of his cricket mate on the ReshapeNation page. For the first time in his life he started understanding what body science was about, the role of food and nutrition and what a healthy lifestyle actually meant. He enrolled in the #healthyweightlossprogram immediately and along with his body, his thought process too changed. Not only did he loose 20kgs, he was able to #reverse #fattyliver , increase his energy levels and stamina. He also found that he now improved his form and play in his favourite sport #cricket. In his own words, "#Fitness became a part of my life, and it's been a year that I see #NoRebound in my weight. I was at the peak of my fitness levels and that's when last month I was tested positive of #COVID19 with very minimal symptoms and no tiredness at all. I began to realise a truly healthy body was more important than just loosing weight. I will be ever grateful to the great noble community #ReshapeNation for showing me the way forward." Reshape Nation is working tirelessly and helping individuals and families across the globe to live the life they truly deserve ! As 2021 bid it's good bye, let us take that important #decision for our health one Day 1 of 2022. Freeing this world of Obesity is our m https://www.instagram.com/p/CYXh5HKvJS1/?utm_medium=tumblr
