#strongerharderfaster

Loving this morning’s weights/resistance grind! 😍 Keeping comfy and cool with the UA Tri-Blend Cutout Tank ❤️💪🏼❤️ #f45training #f45family #f45Romans #underarmourmy #underarmour #ShapeMyFitGirl #ShapeProud #fitnesswomen #fitchicks #plantpowered #nomeatathlete #hustleforthemuscle #fitspo #fitfam #instafit #strongerharderfaster #40fitandfabulous (at F45 Training Mont Kiara)

After a good rest day there’s only one thing to do : get back to the grind! Happy Sunday fitfam! 💪🏼❤️💪🏼 #f45training #f45family #f45miaminights #workout #sundaygrind #fitness #fitnesswomen #ShapeMyFitGirl #ShapeProud #fitchicks #fitfam #instafit #nomeatathlete #plantpowered #burnbabyburn #strongerharderfaster #40fitandfabulous (at F45 Training Mont Kiara)

Having an absolute blast at the Shape Fitness Festival with the gorgeous #shapeproud fitfam!!! It’s inspiring and awesome to see fitness enthusiasts of all shapes and sizes having a sweaty good time!!! 💪🏼❤️💪🏼 #ShapeFitnessFestival2018 #ShapeMyFitGirl #fitness #fitfam #workout #Covergirl #emcee #shapemagazine #rinaatwork #fitnesswomen #fitchicks #instafit #nomeatathlete #plantpowered #strongerharderfaster #40fitandfabulous (at Strand Mall)

First boat out on the water for the new season! My Saturdays are normal again *happydance* #dragonboat #argonagadragonboat #paddlers #igpaddlers #dragonboatteam #family #fitfam #paddlesup #teamspirit #growtogetherwintogether #fitnesswomen #fitchicks #ShapeMyFitGirl #nomeatathlete #strongerharderfaster #40fitandfabulous (at Marina Putrajaya)

Here’s a side of working out I don’t usually share : the GYMFAIL! This morning my awesome gymbuddy @pelitalim tried to coach me on the graceful art of leapfrogging. As anyone who knows me well will tell you : graceful has NEVER been my strong suit. LOL!!!! #f45family #f45training #leapfrog #gymfail #fail #gymbuddies #fitnesswomen #fitchicks #ShapeMyFitGirl #nomeatathlete #plantpowered #lol #funny #sweatygoodtime #strongerharderfaster #40fitandfabulous (at F45 Training Mont Kiara)

Starting the day the best way I know how - busting ass at the gym! #f45training #f45family #f45angrybirds #weighttraining #resistancetraining #intervaltraining #fitfam #fitspo #fitnesswomen #fitchicks #ShapeMyFitGirl #nomeatathlete #plantpowered #hustleforthemuscle #strongerharderfaster #40fitandfabulous (at F45 Training Mont Kiara)