#stretchexercise

The Bodyologist is dedicated to the science of fit. With us, you won’t simply sweat, you’ll Sweat Better. Workouts are tailored to match the highly personalized matrix between your goals, your fitness level, how you feel, and what you enjoy doing. Customized programs include elements of strength training, mobility, functional training, high intensity, full-body workout and more. If you Want to start strength training you can get more information about us at https://thebodyologist.com/