#stopgivingup

#givingupisnotanoption #nogivingup #imnotgivingup #stopgivingup #focusedonme #focusedonmyself #focusedenergy #focusedmind #focusedaf #befocused #keepfocused #gottastayfocused #focusonthepositive #focusing #focusongoals #focusforward #focusedaf #determinetosucceed #determined2succeed #determinedtowin #bedetermined #staydetermined #powerfulthoughts #powerfulmind #powerfulbeyondmeasure #getunstuck #inspiredaction #personalgrowthanddevelopment #mindsetmastery #haveyouever (at Vancouver, British Columbia) https://www.instagram.com/p/B9cG9UMH8qq/?igshid=4c490deh2nhw

What is your process? Do you love it? Do you hate it? How often do you change it? Are you frustrated? Let me help. #thereisaprocesstohelp. #successintheplan. #stopgivingup #findyourprocess. #lovetheplan #personaltraining #personaltrainer #fitbyjen https://www.instagram.com/p/Bs3J2xej7O_/?utm_source=ig_tumblr_share&igshid=vvnpd6epzd21

Total body circuit T25 Walking planks to plank jumps These used to be really tiring for me. I always have had to stop, breath, and push myself for just one more. Shaun T's voice of going to the burnout now and push yourself rings in my ears and then he says focus take it at your own pace. Well which one is it? Push harder or go at my own pace?? Here's my opinion... if you go at your own pace you will not get the results you are looking for because your mind limits what your body can really do. You should push yourself enough to take your breath away, to feel that burst of energy your body releases, and to get those results you so wanted when you stepped into this journey. 🔥Try that exercise program again. 🔥Push play again and again 🔥Run a little bit longer Push yourself and you will start to see results staring back at you. 💪🏼 #takechargeofyourhealth #fightforyourhealth #kelley4hopehealth #healthandfitnessjourney #t25alpha #pushpastyourexcuses #stopgivingup #fitmusicteacher #fitmoms #crushgoals2017

Nuff said. #dreambig #goforit #live #lifeisshort #liveyourdreams #weightloss #motivation #stopgivingup #startliving #fitness #fitnessmotivation #weightlossjourney #cantstopwontstop #workhard #eatclean #livelife

Just Do It! Czyli zapisz się na zajęcia :)

Make your dreams come true.

I'm motivated now 💪 #stopgivingup #motivational #speaker 😂😆😆😆😆😆 #justdoit

(via https://www.youtube.com/watch?v=nuHfVn_cfHU) via #gcogroup (www.gadboisconsulting.com)