#stirfrydinner

This Southwest Beef and Cabbage Stir Fry is a quick and flavorful weeknight dinner. Tender beef, colorful bell peppers, and cabbage are stir-fried in a savory and spicy sauce, making it a delicious and healthy meal option.

Ingredients: 1 lb beef sirloin, thinly sliced. 2 cups cabbage, thinly sliced. 1 red bell pepper, thinly sliced. 1 yellow bell pepper, thinly sliced. 1 onion, thinly sliced. 3 cloves garlic, minced. 2 tablespoons vegetable oil. 2 tablespoons soy sauce. 1 tablespoon chili powder. 1 teaspoon cumin. 1/2 teaspoon paprika. Salt and pepper to taste. Fresh cilantro leaves for garnish.

Instructions: In a small bowl, mix together soy sauce, chili powder, cumin, paprika, and a pinch of salt and pepper. Set aside. Heat vegetable oil in a large skillet or wok over high heat. Add beef slices and stir-fry for 2-3 minutes or until browned. Remove from the skillet and set aside. In the same skillet, add garlic, onion, and bell peppers. Stir-fry for 3-4 minutes until they start to soften. Add cabbage and continue stir-frying for another 2-3 minutes until the cabbage wilts slightly. Return the cooked beef to the skillet and pour the sauce mixture over everything. Stir-fry for an additional 2-3 minutes until the sauce thickens and coats the ingredients evenly. Taste and adjust seasoning with more salt and pepper if needed. Garnish with fresh cilantro leaves. Serve hot and enjoy!

Prep Time: 15 minutes

Cook Time: 15 minutes

A quick and healthy stir fry loaded with colorful mixed vegetables and a savory sauce. Perfect for a quick weeknight dinner.

Ingredients: 2 cups mixed vegetables e.g., bell peppers, broccoli, carrots, snap peas. 1 tablespoon vegetable oil. 2 cloves garlic, minced. 1 teaspoon ginger, minced. 1/4 cup soy sauce. 2 tablespoons oyster sauce. 1 tablespoon cornstarch. 1/4 cup water. 1 teaspoon sesame oil. 1/2 teaspoon red pepper flakes adjust to taste. Salt and pepper to taste. Cooked rice or noodles for serving.

Instructions: In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, water, sesame oil, and red pepper flakes. Set aside. Heat vegetable oil in a large skillet or wok over high heat. Add minced garlic and ginger, and stir-fry for about 30 seconds until fragrant. Add the mixed vegetables and stir-fry for 3-4 minutes until they start to become tender but still crisp. Pour the sauce mixture over the vegetables and stir-fry for another 2-3 minutes until the sauce thickens and coats the vegetables evenly. Season with salt and pepper to taste. Serve the vegetable stir fry over cooked rice or noodles. Garnish with sesame seeds or chopped green onions if desired. Enjoy your delicious Vegetable Stir Fry!

Prep Time: 10 minutes

Cook Time: 10 minutes

You can make this Garlic Shrimp Pasta Stir Fry for dinner quickly and easily. It's also good for you. You can make this meal quickly and easily. The shrimp are soft, the vegetables are crunchy, and the sauce is savory.

Ingredients: 8 oz whole wheat spaghetti. 1 lb large shrimp, peeled and deveined. 3 cloves garlic, minced. 1 red bell pepper, thinly sliced. 1 cup snap peas. 2 tablespoons olive oil. Salt and pepper to taste. 2 tablespoons low-sodium soy sauce. 1 tablespoon honey. 1 tablespoon rice vinegar. 1 teaspoon sesame oil. 1 teaspoon cornstarch. 1 tablespoon water. Sesame seeds and chopped green onions for garnish.

Instructions: Cook spaghetti according to package instructions, drain, and set aside. In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, cornstarch, and water to make the sauce. Heat olive oil in a large skillet over medium-high heat. Add garlic and cook until fragrant, about 30 seconds. Add shrimp to the skillet and cook until pink and opaque, about 2-3 minutes per side. Remove shrimp from skillet and set aside. In the same skillet, add bell pepper and snap peas. Stir-fry until tender-crisp, about 3-4 minutes. Return cooked spaghetti and shrimp to the skillet. Pour the sauce over the mixture and toss to coat everything evenly. Cook for an additional 1-2 minutes until heated through. Season with salt and pepper to taste. Garnish with sesame seeds and chopped green onions before serving.

Prep Time: 15 minutes

Cook Time: 15 minutes