Ingredients: 250g Tindora Ivy gourd / Kovakkai, sliced. 2 tbsp oil preferably coconut or vegetable oil. 1 tsp mustard seeds. 1 tsp cumin seeds. 1 tsp turmeric powder. 1 tsp red chili powder adjust to taste. Salt to taste. Fresh cilantro leaves for garnish optional.
Instructions: Heat oil in a pan over medium heat. Add mustard seeds and cumin seeds. Allow them to splutter. Add sliced Tindora, turmeric powder, red chili powder, and salt. Mix well. Cover and cook for about 10-12 minutes, stirring occasionally until Tindora is tender and slightly crispy. Garnish with fresh cilantro leaves if desired. Serve hot as a side dish.