#stillinit17

Finally back to my #workout! Did day 1 of #relpurpose again lol. This cough prevents the #cardio but I figure I'll be able to get that in within a week. Super excited! Haven't lost any strength thank the gods! So ready to be back to this on the regular! And it's the last week of #stillinit17! Let's kill it this week! #personal #face #weightloss #journey #motivation #girlswholift #lifting #cantstop #wontstop #tryandstopme #imafuckinganimal #flagnorfailfamily #beastmode #stillinit #transformforlife #london #ontario #ldndot #fitfam @dymatize @bodybuildingcom @transformforlife

So this happened today. I can't believe it! I'm mildly speechless lol. #fitbit #milestone #personal #weightloss #journey #motivation #girlswholift #lifting #cantstop #wontstop #tryandstopme #imafuckinganimal #flagnorfailfamily #beastmode #stillinit17 #transformforlife #london #ontario #ldndot #fitfam @dymatize @bodybuildingcom @transformforlife

Happy #flexfriday! Thought I'd do a #back shot since it was back day for the #relpurpose #workout! I can already feel it haha. I may not have much definition but it's more than I ever have had before! Love seeing that #progress! #personal #face #weightloss #journey #motivation #girlswholift #lifting #cantstop #wontstop #tryandstopme #imafuckinganimal #flagnorfailfamily #beastmode #stillinit17 #transformforlife #london #ontario #ldndot #fitfam @dymatize @bodybuildingcom @transformforlife

I'm always forgetting something when I go to the gym so I finally printed off a checklist and put it on my door to remind me when I leave. Let's hope it works lol. #personal #face #weightloss #journey #motivation #girlswholift #lifting #cantstop #wontstop #tryandstopme #imafuckinganimal #flagnorfailfamily #beastmode #stillinit17 #transformforlife #london #ontario #ldndot #fitfam @dymatize @bodybuildingcom @transformforlife

#shoulders day! My fave #workout day! Before the #gym and after lifting. Felt awesome today. #personal #face #weightloss #journey #motivation #girlswholift #lifting #cantstop #wontstop #tryandstopme #imafuckinganimal #flagnorfailfamily #beastmode #stillinit17 #transformforlife #london #ontario #ldndot #fitfam @dymatize @bodybuildingcom @transformforlife

@forestcityroadraces is today!!!#5k for me! Super excited. Gonna be chilly but I have the perfect long sleeve to go under the shirt so I'm ok with it lol. Good luck everyone! #personal #face #weightloss #journey #motivation #girlswholift #lifting #cantstop #wontstop #tryandstopme #imafuckinganimal #flagnorfailfamily #beastmode #workout #stillinit17 #transformforlife #running #girlswhorun #london #ontario #ldndot #fitfam @dymatize @bodybuildingcom @transformforlife

I'm tired. I'm sore. I could have easily stayed in bed another 2 hours before having to get up for work. But I'm up. And the scale this morning confirmed that decision. This isn't easy but it's worth it. I earned my 27kg loss badge on fitbit today! Very exciting. Now I'm off to the gym to destroy shoulders! #personal #face #weightloss #journey #motivation #girlswholift #lifting #cantstop #wontstop #tryandstopme #imafuckinganimal #flagnorfailfamily #beastmode #workout #stillinit17 #transformforlife #running #girlswhorun #london #ontario #ldndot #fitfam @dymatize @bodybuildingcom @transformforlife

Yes, I've made mistakes about my fitness journey. Lol. We all have. ‼️. At least we're all trying to be healthy....😊. Finally, seeing solid results. ❤️👍💯 #weightlosscommunity #weightlossjournal #weightlossdiary #weightgoals #fitnesslifestyle #returntoolympia #returntoolympia2017 #250kchallenge #stillinit17