Motivation must be a part of the daily routine of a person.

When I look up from my school work, my guitar calls me. When I look up from my guitar, school work it waiting for me. Rinse and Repeat. #schooliskickingmyass #jonronigerandthegoodfornothinband #peace #love #stickwithit #musicislife #begooftoyourself (at New Orleans, Louisiana) https://www.instagram.com/p/CcAbhBOuJ5M/?utm_medium=tumblr

People always ask why is the store named Nicholas? It’s my father’s last name and he started up Nicholas literally out the back of his trunk! (He is the one with the hat on - peep the outfit…he was killing it back in the day!!!) So if you have a dream, don’t worry about starting small. Small starts can turn into empires! Nicholas established in 1974 ❤️ #bigdreams #stickwithit #takerisks #workforself #entrepreneur #familybusiness #nyc #bigcitydreams (at Nicholas Brooklyn) https://www.instagram.com/p/CW1NM2gPFo1/?utm_medium=tumblr

It is said that in order to be great at something, it would take at least 10,000hrs of practise. 10,000hrs is abt 416.17days. Great that it is about 13.7mths. But that is calculated based on you practising 24/7. If you are only doing it for 3hrs per day, it could take you almost 10yrs to be great at it. Now, How Many More 10yrs do You think You Have? Decide What You Really Want to Be Great It, And Stick to It 😋 #Focus #Grit #StickToIt #StickWithIt #Passion #Desire #Discipline #Greatness #Hobby #Goals #Dreams #10000hours https://www.instagram.com/p/CRDZzlYtC-_/?utm_medium=tumblr

Slow and steady writes the book. Just keep writing. Never give up. #nanowrimo2020 #progress #writingcommunity #stickwithit #slowday (at Ireland (country)) https://www.instagram.com/p/CHYdoFzgzBa/?igshid=1cd56cq1jew94

💦💧💦💧💦💧💦💧💦💧 Hi! How much water have you had to drink today? Adequate hydration is vital for your body to function! Remember: Drink water today for tomorrow 🥰 How much #water do you plan on #drinking today??? I’m planning on 128 (a gallon)!!! I fell short though cuz I was BUSY 😭 Thank goodness there’s tomorrow 🎉💧💦💧💦 Make a #drinkwater #plan and #stickwithit!!! #drinkmorewater #inspiration #detox #youcandoit #motivation #ilovewater #waterisbae #wap 🤓 Join us in Farasue’s Garden™️ to grow healthy hair you love 😘 Good business always in ALL ways 👸🏽 🌱🍋🌿🍋🌞🍋🌵🍋🌳 #Perfectlyimperfect, 🦋@Farasue 🦋 #farasuesgarden #farasue #pescabacontarian #putyourhairtobed #endsbutter #liquidsunshine #beardbutter #naturalhair #putmyhairtobed #goodcaregoodhair #healthyhair #blessed #haircareproductsthatwork #ilovemyhair #bighairdontcare https://www.instagram.com/p/CHMdTail3nu/?igshid=n600z3fm01ck

💦💧💦💧💦💧💦💧💦💧 Hi! How much water have you had to drink today? Adequate hydration is vital for your body to function! Remember: Drink water today for tomorrow 🥰 How much #water do you plan on #drinking today??? I’m planning on 128 (a gallon)!!! I got 96 down yesterday and going for the gallon today 🎉💧💦💧💦 Make a #drinkwater #plan and #stickwithit!!! #drinkmorewater #inspiration #detox #youcandoit #motivation #ilovewater #waterisbae #wap 🤓 Join us in Farasue’s Garden™️ to grow healthy hair you love 😘 Good business always in ALL ways 👸🏽 🌱🍋🌿🍋🌞🍋🌵🍋🌳 #Perfectlyimperfect, 🦋@Farasue 🦋 #farasuesgarden #farasue #pescabacontarian #putyourhairtobed #endsbutter #liquidsunshine #beardbutter #naturalhair #putmyhairtobed #goodcaregoodhair #healthyhair #blessed #haircareproductsthatwork #ilovemyhair #bighairdontcare https://www.instagram.com/p/CHI0nM2Frgr/?igshid=ce3j0jink1zi

***now with the right year for December 😂😂😂 Same outfit, same girl. I felt good in the picture on the right, but the undercurrent of my thoughts was so destructive. I honestly am very hard on myself and bashed every little thing I thought was wrong with me, and I did not feel good about myself, though outwardly I said differently. When you live in your own skin, you don't see the results. They aren't instant. You gotta keep at it! That's when the magic happens. I took meat out of my diet, but hadn't stuck to a diet or really anything...until about 5 weeks ago. I made some adjustments. It was like I went into turbo mode!! Almost every day I wake up feeling tighter, stronger, cleaner. I wanted to see for myself if I'd REALLY see a difference or if I was fooling myself. Get up. Dust yourself off. Start somewhere. You won't see change if you don't change yourself. It doesn't have to suck!! ❤️ #proud #nomeat #stickwithit #goals #persistence #selfconscious https://www.instagram.com/p/CHBf0gwlYuu/?igshid=xvs8ameaauvx