#start weight

130.7 kg

More changes!

I keep changing my plans but that’s okay because as long as I am still making strides towards being healthier then I’m on the right path!

So I decided to change my run days to Run/Walk days. I am going to try to walk every day!

I have a problem where some days I literally don’t go outside. I don’t live in the best neighborhood so I don’t like going out too late in the evening so I am going to make the most of the day and drink some water right when I wake up, stretch, and then walk for around an hour.

I also decided to shift this blog slightly towards being about weight loss because I have proved to myself that I can run 3x/week and I want to use this platform to talk more about how in doing in this lifelong journey.

Also I am all about healthy weight loss! I do not have an eating disorder and I am only going to post things that are relevant to a healthy weight loss.