#squatbar

@mad_scientist_duffin ・・・ The only bar in the world that you can adjust the loading about the hip joint and change spinal mechanics. I truly believe that the Transformer Bar is one of the most versatile and functional pieces of strength equipment in the industry. The incredibly positive feedback we get from top athletes/coaches/clinicians as well as new applications for use reinforces this belief. We can now load movements such as goblet squats without having shoulder strength become the limiting factor. Or improve spinal uprighting by changing the load point. Fine tune your bar to the athletes individual biomechanics or your specific training objectives! ••••• Thanks for supporting Kabuki Strength, and helping make the world a better place through strength! ••••• www.kabuki.ms www.kabukistrength.com ••••• #ChrisDuffin #kabukistrength #kabukistrengthlab #kabukimovementsystems #MoveBetter #Powerlifting #barbell #bar #powerbar #MadScientist #ShouldeRok #Duffalo #SquatBar #AntiFragile #elitefts @elitefts #shoulderhealth #shoulder #powerbuilding #strength #strengthtraining #squat #bench #deadlift #rehab #evidencebased #boomstick @kabukistrengthlab #acumobility @acumobility @ks_virtualcoaching •••••

TENEMENT IN OSLO, at the squat bar. 

First training video in while since I was studying for my #nasm test. 300x5 #squat followed by a #dropset of 240x8 with a @roguefitness 55lb #squatbar. If you're bit pushing or challenging yourself then you're doing it wrong. Fuck, just think of someone you want to murder so bad (I know plenty!!), keep that thought in your head and get ready for one fucking hell,of an adrenaline rush! Listening to @theblackdahliamurder_official helps too! Lift With Hatred. #confessionsofanangrymetalhead #metalhead #metalheadlifters #liftwithrage #liftwithhatred #extrememetal #heavymetal #theblackdahliamurder #deathmetal #igpowerlifting #powerlifting #roguefitness #powerbodybuilding #strongandshapelygym #ihateyou #cptfromhell #nasmcpt #nasmcptfromhell (at "Strong and Shapely Gym Inc.") https://www.instagram.com/p/Bmtjh5gB-HT/?utm_source=ig_tumblr_share&igshid=1r2jga2isfr4y

Day 24 of my 100 squats a day for 30 days challenge! I added what I believe was about 70lbs with the squat bar and weights. I didn't know that's how much it was until I asked afterwards so that was a fun surprise! #100squatsadaychallenge #100squatsaday #100squatsadayfor30days #100squatsadayfor30dayschallenge #workout #challenge #day24 #70lbsadded #squatbar

Deadlift Madness from @mad_scientist_duffin ・・・ 675lb RDLs for 8 reps with some @realworld_tactical motivation. Not bad considering 3rd Deadlift session of the Week while working up to 900lbs with accommodating resistance for reps on each of the other sessions. And that little bit (couple hours) of conditioning work in the sun with @realworld_tactical yesterday. Now to see what's on the plate for the rest of he session.  Full YouTube videos coming next week! ••••• Thanks for supporting Kabuki Strength, and helping make the world a better place through strength! ••••• www.kabuki.ms www.kabukistrength.com @kabukistrengthlab #kabukistrength #kabukistrengthlab #kabukimovementsystems ••••• #ChrisDuffin #MoveBetter #Powerlifting #barbell #bar #powerbar #MadScientist #ShouldeRok #Duffalo #SquatBar #AntiFragile #BarbellClub @usplabs #usplabs #elitefts @elitefts #shoulderhealth #shoulder #powerbuilding #strength #strengthtraining #squat #bench #deadlift #rehab #evidencebased #boomstick @kabukistrengthlab #acumobility @acumobility @ks_virtualcoaching •••••

Don't be afraid to FAIL. - @schwarzenegger I swear I thought @kabukistrengthlab was going to kill something every time he missed. Looking forward to you getting this! #respect @mad_scientist_duffin ・・・ Finally made a run at my 225lb single arm snatch goal.... And missed repeatedly. So damn close but I'm kind of done training for it. But given how close I am I may have to give some thought to another 4-6week block of training and hitting it. For the most part this is just a silly fun thing I'm doing right now and doesn't fit the bigger picture so it's tempting to just move on and get back to my regular training. ----- Thanks for supporting Kabuki Strength, and helping make the world a better place through strength! ----- www.kabuki.ms www.kabukistrength.com #kabukistrength #kabukistrengthlab #kabukimovementsystems =================================== #ChrisDuffin #MoveBetter #Powerlifting #MadScientist #ShouldeRok #Duffalo #SquatBar #AntiFragile #BarbellClub #slingshot @usplabs #usplabs #barbellclub #elitefts @elitefts #shoulder #powerbuilding #strength #strengthtraining #squat #bench #deadlift @wolfbrigadegym #rehab #evidencebased #boomstick @kabukistrengthlab #acumobility @acumobility ===================================

Impressive af @mad_scientist_duffin ・・・ Still not doing anything serious in the gym yet. Was super setting 175lb Single-arm barbell snatches with 23lb single-arm ShouldeRok swings today. Great upper back pump and damn talk about scapular stability work! ----- Thanks for supporting Kabuki Strength, and helping make the world a better place through strength! ----- www.kabuki.ms www.kabukistrength.com #kabukistrength #kabukistrengthlab #kabukimovementsystems =================================== #ChrisDuffin #MoveBetter #Powerlifting #MadScientist #ShouldeRok #Duffalo #SquatBar #AntiFragile #BarbellClub #slingshot @usplabs #usplabs #barbellclub #elitefts @elitefts #shoulderhealth #shoulder #powerbuilding #strength #strengthtraining #squat #bench #deadlift @wolfbrigadegym #rehab #evidencebased #boomstick @kabukistrengthlab #acumobility @acumobility ===================================