#spravato

hey bbs! I can barely type lmao. im mid spravato treatment (esketamine nasal spray). makes me feel kinda dissociative. I feel pretty fucked up but wanted to say hey! I love you guys! might regret this post idk. I dont even know how I look 😂😂 I feel all tingly. love you! dont forget to drink water! im drinking a cherry coke zero and eating a blue raspberry jolly rancher cause this shit tastes ass lol. wearing my zenless zone zero hoodie even tho u can't see it 😋 ETA: OH oh! my shirt is a Labrinth shirt that says 'god touched me and it fucked me up' or some shit on the back. and. so real 😂 (im too fucked up to remember exactly rn)

Introducing the zine I made for a local zine contest! It was my first time making a zine. Scared and anxious to share my poetry, it's something I've kept relatively hidden.

more art from spravato therapy

What a wonderful day to say that my PHQ-9 score is now 4. I'm down to doing Spravato biweekly, with this being my first session in the new format.