#soundbody

#soundbody #soundmind #soundspirit #deepakchopra #mogulgrind https://www.instagram.com/p/CaOPgEJFFJQ/?utm_medium=tumblr

Me after a positive report from the dentist today! He actually said, “everything looks good.” Which isn’t always the case, I feel like there’s always something they are “watching” or asking me to adjust or correct. However maybe about all these years I’m finally getting the hang of it! . Although I didn’t have dental issues as a child, it was still a traumatic experience. I had teeth sealants so I wasn’t allowed to chew gum or super sticky candies. I often got nausea after fluoride treatments coupled with a 40 minute car ride since our dentist was far away because my mom insisted on us having a female dentist. . I never had a cavity until my twenties. Likely because I was less strict about keeping up with my dental appointments as a young adult. I finally got my dental act together due to wisdom teeth pain and needing to get them all out when I was 29. . Over the years I taken various steps to boost my oral hygiene game: I wear a mouth guard at night (just got fitted for my 3rd one since I chew threw them every 2 years to my dentist’s horror), I’ve given up chewing gum, I use a natural toothpaste - Tom’’s with fluoride, adjusted my brushing technique, and I’m REALLY trying to commit to regularly flossing - with Dr Tung’s Smart Floss. . All my health is important to me including my teeth and gums. So I’m glad to have gotten a good report today and I get to pick up my new mouth guard in 2 weeks. . #health #healthylifestyle #soundbody #oralhygiene https://www.instagram.com/p/CJttSkfhDgJ/?igshid=1pmkwek997ecy

Visit www.cadayspa.com #cadayspa #massage #soundbody #soundmind (at California Skin Care & Day Spa) https://www.instagram.com/p/B_L7PSUJ1UX/?igshid=b9wv23jj8fj

Line up is looking like some serious fun! Plus special guests and special prizes! April 22! See you at Free Time Flow Festival at MacGregor Park! #linkinbio #freetimeflowfestival #bayoutrails #macgregorpark #haa #youngaudienceshouston #fattony #nicolemitchellmusic #lisaeharris #jamirewilliams #benlamargay #marshalltrammell #rachelorosco #cornbreadd #fun #freeeventshouston #basketball #freestyle #creativemusic #soundscapes #soundbody (at Friends of Macgregor Park)

Which came first, the circle or the square? #FTF curator Lisa Harris chats a little bit more on the idea of Time with creative producer and pianist Robert Glasper. Join us April 22 at MacGregor Park for the first annual #freetimeflowfestival of Houston, where world renowned special guests artists will be pushing the boundaries of time and freeing up the flow, in harmony with the b-ball magic of the #Southside! !!!!🥇🏅🎹🎨🎺🏀🤸🏽‍♂️. And come hear @robertglasper tonight at Emancipation Park in #thirdward. It’s going to be 🔥 #freetimeflowfestival #macgregorpark #bayoutrails #haa #lisaeharris #hspva #hspvaalumni #robertglasper #youngaudiencesofhouston #southsidestillholdin #thidwid #studioenertia #freetimeflow #freeeventshouston #freefestivalshouston #music #movement #sound #soundbody #dancesourcehouston (at Third Ward, Houston)

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Make smart choices y’all! #soundbody #soundmind #plantbased #mogulgrind