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there's something quietly devastating about realizing you've spent years trying to reason with a part of yourself that doesn't speak in words. the nervous system doesn't care about your affirmations. it cares about safety, rhythm, breath, and the slow patient work of coming back to your own body. anxiety isn't a mindset problem. it never was.
system healing based healing health regulation souls
Read the full piece: Nervous System Regulation for Anxiety ~ What Actually Helps
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there's a specific kind of overwhelm that doesn't have a clean cause. nothing catastrophic happened. you just suddenly can't anymore. your body is running a threat response to the accumulation of everything, and "calm down" is about as useful as telling a fire alarm to relax. learning to actually work with your nervous system instead of white-knuckling through it is one of the quieter forms of reclaiming yourself.
system healing theory souls work
Read the full piece: How to Regulate Your Nervous System When Life Feels Like Too Much
"From Unconsciousness to Consciousness," Volume 29 (November 27, 1984)
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the color you are is not purple. The steps up to the museum where I remembered I had a body and the body was full of something the color of bruised plum, of almost- blood, of the feeling before crying that lives in the throat like a stone trying to become a word.
Names that press the solar plexus the way a thumb finds a bruise
I want to gag on all of it. The mauve of it. The way love sits in the body like a frequency you cannot swallow down.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Release trapped emotions with daily yoga. Learn how breath, movement, and simple routines calm your nervous system and reduce stress.
I live in the spaces between passion and lust.
Still safe, sane and consensual.
A place where art and pornography coexist.
One coin with facets of a 20 side die.
Where reality and dreams manifest in a lucid experience.
So grounded in reality that you have to slip out of your body to recognize and feel your self. Asking. .. is this real or memorex.
Present.
Alive.
Curious.
Is this a dream?
Live look at me walking through my anger, rage and hatred. 😡😡😡🔥🔥🔥😅😅😅
