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Part 2; Wednesday stuff! A slow release midweek to align the spine. . #youreonlyasyoungasyourspineisflexible #fitover50 #slowmovements #bodyweight #chaturangadandasana #investinyourhealth #yogajourney #oilerlife #douglaston #naturalhealthcare https://www.instagram.com/p/BtkNxYDFCwA/?utm_source=ig_tumblr_share&igshid=15izphu8tytaa
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part 2: Ending Wednesday night with a gentle stretch and release flow. . #humpdayflow #slowmovements #stretchandrelease #basicmovements #shoulders #bodyweight #investinyourhealth #oilerlife #yogajourney (at Yoga Journey) https://www.instagram.com/p/BtkLLWrlqbu/?utm_source=ig_tumblr_share&igshid=7tk3mqup5iz5
Gorgeous blog! Happy birthday! :)
aw thank you lovely!!!!! :’) xo
There's something deeply resonant about the various "slow" movements, applied here to homes
Slow is the opposite of “fast,” and the opposite of our industrialized society’s approach to growing and making food, building houses, manufacturing goods, extracting resources from the planet, and so on.
(Article in two parts, here's the link to part 2 )
