Unbelievable Ben Meyer Fitness Transformation ποΈποΈββοΈ I had a great time with this one. He lost 5% bodyfat in 12 weeks. π All I can say is he followed my program. He did the meal plan, weights, and cardio I asked. The pictures speak for themselves. π« When he came to see me, he said he wanted to keep the dump truck but get the waist down and muscle back on. He definitely achieved that and more. π If you want to talk more about how Tony achieved this transformation. Comment "slim down," in the comments below ππ #slimechallenge #slimdown #weightlossjourney #weightlosstips #fitnessjourney #tony #onlinetrainer #onlinecoachingfitnessplan #proudtrainer #proudofhim https://www.instagram.com/p/CghfiE7gJL3/?igshid=NGJjMDIxMWI=
