#sleepislife

When they say, 'You’re gonna regret that in the morning,' I just sleep till noon. Problem solved. 😎😂 Who else lives by this genius strategy?

Good morning! Happy #MotivationMonday! I love my #sleep but don't always listen to my body, but when I do, I #function better and am more #productive! Try it for a few days and see what happens! Wishing you a wonderful day and week ahead! #earlytobed #sleeplong #listentoyourbody #sleeping #sleepislife #sleepisgood #sleepis #sleepingbeauty #sleeping #40winks #BilalBham #yourlifeyourrules #success #earlybird #businessman #earlybirdgetstheworm #increaseproductivity #entrepreneur #sleepwell

Good morning and happy podcast day!!!! Today's episode is all about SLEEP😴🤗🙏🏼 I talk about how I managed to function during the most sleep deprived weeks of my life (I didn't), why sleep is more important than anything and - i share every single thing we did to get Luna to sleep through the night (almost). During our worst weeks of not sleeping I read 8 books on sleep and this podcast is a compilation of everything that worked for us💪🏼 We have gone from her waking up every hour and never napping in the day to taking three scheduled naps of 90 minutes to 2 hours in the daytime and sleeping 7pm-6.30am at night with one feeding only. ITS THE BEST THING EVER!!!!! Listening to it now I sound kind of like a crazy person.... Well. Not sleeping makes you cray-cray!😬 And I'm slightly sleep obsessed now😂 It might sound like a lot but applying these things really, really saved us. We are back to having or evenings to ourselves, sleeping super well at night and with a solid routine that makes life oh-so much easier. LISTEN IN!!! Especially if you are sleep deprived. Link in my bio to listen (or search Yoga Girl on iTunes)! TAG SOMEONE WHO NEEDS SLEEP BELOW💪🏼🙏🏼❤️😇 #sleepislife #sleep #yogagirlpodcast

Haha! 😂 www.deadchicksarecool.com #grownaf #grownasfuck #eightoclock #bedtime #sleep #sleeping #sleepytime #nighttime #sleepingbeauty #sleepislife #morticia #morticiaaddams #theaddamsfamily #haha #funny #meme #themememare #darkhumor #creepygirl #creepygirls #creepygirlsdoitbetter #goth #gothic #gothgirl #deadchicksarecool

Meal prep done, shower done, laundry done...and it's time for bed! #adventureswithspysha #sleepislife

Also me: S L E E P