#skinthecat

Same old #deadhang #frontlever #backlever #skinthecat and back but now I finally have full height at the gym. #swhbg #streetworkouthelsingborg #streetworkout #calisthenics #convictconditioning #progressivecalisthenics #gymnastics #yoga #martialarts #martialartsworkout #helsingborg #actic #tacfit #ninja #barstarzz #barstarzzsweden #mawhbg #martialartsworkouthelsingborg (på/i Actic)

I've been #working on getting him to #walk up my #legs lately and he did his #first #skinthecat today! #baby #tricks #ninjatraining #bigsislilbro

I've been working hard on making transitions look smooth which is difficult with one leg that needs more attention than the rest of my body. My biggest challenge in aerial is trying to find ways to make things look easy even though inside I'm crying & screaming. For awhile I thought I was the only one, I would look around at other students and they looked like it was a breeze but after speaking with some of them I came to realise aerial is a art form that is never easy & that is why I love it. Why do you love aerial? #aerialsport @aerialsport #cirquegram #circusinternational #flexability #huffpostgram #aerialnation #pepearts #circusaroundtheworld #talnts #aerialbeauty #circuseverydamnday #skinthecat #aliensplit #lyra (at Industry Aerial Arts)

👴🏼 in the park on #parrellelbars, 👦🏻 claiming I was doing yoga, 🎶 from a radio = my kind of #gym! - This is the lowest #skinthecat for me so far and I'm guessing if the bar is higher I could go a bit lower. But enough for this time :) 💪🏼 - • • • • #thesweatlife #igfitness #fitspiration #gymnastics #flexibilitytraining #cardio #fitness #victorchauyoga #trainhard #doyourbest #boysofyoga #lululemonambassador #foodspring_hk #training #shoulderflexibility (at Victoria Park, Hong Kong)

Heading to Paris to be a student in @tomweksler’s Movement Archery workshop! Plus handstanding 🤞🏻🤞🏻 with @yuval_on_hands & @mikaelbalancing spending time with the ever sexy @dorisarnoldpoledancer. Want to see @la_prana & @benedicternld as well!! #airport #monkey #notyoga #splits #calisthenics #gymnastics #skinthecat #nyc #paris #travel #samanthastar (at John F. Kennedy International Airport)

Few thoughts post training ring routines after not practicing them for a while. 1. Still kinda works. 2. Need to add ring work back into the regular rotation. 3. Cherishing feeling all the muscles in my arms. 4. Must unlock back roll to keep sequence going for longer. #ringroutine #gymnasticsrings #muscleup #calisthenics #lsit #skinthecat #forwardroll #crossfitsanitas #bombassocks #girlswithmuscle #samanthastar (at CrossFit Sanitas)

What an amazing week at @poleexpo! Not olnly did I get to teach workshops, private lessons and win Pole Olympia I was able to be a student and train! Took 3 workshops Spin Pole with @kiranoire Backbend Flexibility with @prana Chair dance with @marioncrampe Trained/jammed @aerialathleticalv Aerial pole & gymnastics rings with amazing backup dancers @alberpole1978 @greshilovevgeny #poleathlete #polefitneas #fitness #circus #gymnastics #aerial #chairdance #spinpole #flexibility #backbend #calisthenics #dislocate #skinthecat #backlever #lasvegas #poleexpo #girlswithmuscle #samanthastar (at Las Vegas, Nevada)