Let’s UNDERSTAND . HEALTHY is not fancy.., HEALTHY is not expensive.., HEALTHY is not starving and HEALTHY is not something we can’t DO ! Heathy Eating is more about connecting with our food, how we feel about it and the happiness we have post consuming it. . A simple plate with Roti, Daal, Sabji, Salads and a bit of rice can do wonders to our body ! 💪 Wishing you Happy Start of a New Week ! #simplefood #simplefoods #indianfood #indianfoodie #simpleindianfood #gharkakhana #simplekhana #nothingfancy #nothingexpensive #healthyfoodchoice #healthbeforewealth #fitnhealthywithamar #healthylifestyle #healthyeating #simplythebest #gratitude #sunday #beginagain #balanceddiet #stayhealthy #stayfit #stayfitstayhealthy #stayfitdontquit #stayfit💪 https://www.instagram.com/p/CPOI-KusZil/?utm_medium=tumblr