#siband

So I had this great idea for the #siband ! It totally changes the bag game. Les swingingyes but it lets you hit harder and faster it forces the pad to@move with you as you@change angles to allow for more versatile reaction conditioning. The siband is available on amazon.com link is in my bio or: https://www.amazon.com/dp/B07NLHCPJX (at Northampton, Massachusetts) https://www.instagram.com/p/Bvyu3svlmlM/?utm_source=ig_tumblr_share&igshid=94whyv3n8c9r

The awesome #siband is available on amazon! A very versatile strength training tool! To purchase see the link in @simonkicker bio https://www.instagram.com/p/Bud2wBSBmt6/?utm_source=ig_tumblr_share&igshid=1nh3j1o3u3utn

This is a great drill for developing combos, maintaining forward energy, and developing core balance! You can do it with the #siband which will be available on amazon soon! Contact me for details https://www.instagram.com/p/Bt8aPGllw9t/?utm_source=ig_tumblr_share&igshid=68oyt37jvcl6

So I pulled my inner thigh muscle a@few years ago and could not do toe touches. I tried yesterday to great success, just need to get my humps back up to par. I have been doing a lot of strength training with the #siband and #sistretcher available in my bio and at: https://www.amazon.com/dp/B07DFGLF66 (at Northampton, Massachusetts) https://www.instagram.com/p/BrP3RCoFoa-/?utm_source=ig_tumblr_share&igshid=1fqfmjdqhw65d

The #siband is one of the most versatile effective training tools that I use. Check out my YouTube vid on the si-band. YouTube.com/simonscher it scratches the surface of the sibands uses in martial arts and dance conditioning and flexibility. You can get the siband on Amazon.com . . https://www.amazon.com/dp/B09NYP5796. https://www.instagram.com/p/CaoKn0ZM2OP/?utm_medium=tumblr

The #siband is one of the most versatile effective training tools that I use. Check out my YouTube vid on the si-band. YouTube.com/simonscher it scratches the surface of the sibands uses in martial arts and dance conditioning and flexibility. You can get the siband on Amazon.com . . https://www.amazon.com/dp/B09NYP5796. . (at Northampton Martial Arts) https://www.instagram.com/p/CaoDWhIul11/?utm_medium=tumblr

Spent some time playing with my #siband developing some thrust power in my #sidekick ! The Sivan’s is available on Amazon.com under siband https://www.instagram.com/p/B8nRdjsJDzT/?igshid=1mz4c1u2c8to2