#shapeswpg

Did you know that we Livestream six Group Centergy classes each week with four different instructors? Staying fit from home has never been easier. You get the instructors you know right in your living room, and all you need is a mat! We are Winnipeg's leading fitness centre, providing members and guests with an array of fitness options for 25 years. Our certified, experienced and well-trained fitness trainers can help you in achieving your fitness goals in no time. For more information and to learn about our various gym equipments, visit www.shapes.ca or call us at 204-989-5280.

No matter where you are in your fitness journey, be proud of where you are. #fitnessmotivation #fitnessqoutes #motivationalquotes #shapeswpg https://www.instagram.com/p/CJj3XYGg7Ts/?igshid=hvxlds0iphuq

Happy Monday! We are open, and workout slots are still available. Book your workout on Schedulicity.com to start your week off right! 🏋🏻‍♀️ #nevermissamonday #shapeswpg https://www.instagram.com/p/CHF2T0egqCH/?igshid=1iejd7wxpfq96

Help us get the cleaning slots done quickly by remembering to return your personal cleaning bottle to the front. The quicker we can clean, the faster we can reopen the gym floor. #practicesafefitness #weareallinthistogether #shapeswpg #cleaningslot (at Shapes Nairn Fitness Center) https://www.instagram.com/p/CGvVPCOgRNr/?igshid=1lty9icnh8ke

Tomorrow is the day🤩 Share your rate with friends and family and add Hot Yoga for only $3/biweekly 🤯 #shapeswpg #deals #hotyoga #onedayonly https://www.instagram.com/p/CGi_cN0AE-Z/?igshid=l6566g4vg6oc

October 10 is World Mental Health Day. Take some time today to look out for your mental health. In a stressful world, we all need to make our mental health a priority. #worldmentalhealthday #mentalhealthawareness #shapeswpg #mentalillnessawarenessweek https://www.instagram.com/p/CGLFbbMAwiO/?igshid=zqdac4jf9w6

Did you know that yoga: 🔹Improves muscle flexibility, strength and endurance – whole body fitness. 🔹Corrects muscular imbalances in the body and helps to prevent injuries and imbalances from recurring 🔹Creating a balance between energy and calm, reducing stress and tension 🔹Improves self esteem through mind-body awareness and realizing presence 🔹Improves concentration and creativity 🔹Lowers body fat and improves cardiovascular health 🔹Stimulates the immune system #nationalyogamonth #yogaflow #shapeswpg https://www.instagram.com/p/CFszTP6gsH2/?igshid=1lp5f114tr3ye

Have you tried Group Ride? There is something about the motivation coming from a group setting and the instructor encouraging you. The new release for Group Ride comes this weekend! 🚴🏻‍♀️ #groupride #mossaride #shapeswpg #shapeswpginstructors (at Shapes Fitness Centres) https://www.instagram.com/p/CFimCtIAP7g/?igshid=v9cbdxe7xuy3