#seventhgear

chinese notes. ft my drained n cold cup of tea, representing my current mood, and my beloved flashcards. my chinese notes are always so neat but my tests are rushed n sloppy

2.19.2021 Followed this routine today by @testosteronenation and honestly it was harder than I thought it would’ve been. Here a video of my 455 for a triple set. First time hitting 455 for a triple...pretty stoked about that.🤙 Workout fueled by @axeandsledge supps. #SeventhGear and #Hydraulic #808BarBenders #TheIronNeverLies #BiggerStrongerFaster #NeverSatisfied #RawIron #NeverLookBack #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #KeepItReal #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #Nutrition #Health #BeTheBestYou #ItsOnlyUpToYou #LiftLaughLive #YouGotThisShit #YouLiveEverydayYouOnlyDieOnce #CantStopWontStop #GotteEatToGrow #QuitBitchingStartLifting Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CLhiTKmDVHb/?igshid=169jwj1n9shia

”Deadlifts and Gummy Bears” I’ll take that 505 single. Honestly, I wasn’t sure I was going to even get a single. Oh well, there’s always next time. I knew I should’ve brought some gummy bears to the gym. @allamericanroughneck #DeadliftsAndGummyBears @axeandsledge supps #TheGrind #Hydraulic #DemoDay #SeventhGear #808BarBenders #NeverSatisfied #RawIron #NeverLookBack #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #GotteEatToGrow Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CHAHxJzjDka/?igshid=1ok0u67vh6qk7

Got a pretty good leg session in today. Took 405 for a ride today and the back felt okay. Thanks for the spot @ruru_808 and for the vid @senor_splash Leg day powered by @axeandsledge supps #Hydraulic #SeventhGear #DemoDay #TheGrind Rocking the @allamericanroughneck snow camo cap. #HWMF @bridgebuilt #PhoenixRack #SquatSession #808BarBenders #NeverSatisfied #RawIron #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #GotteEatToGrow Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CFt-gNUjuoS/?igshid=1c99qafwyxdxu

The lift begins before the actual lift itself. Everyone has their ritual, cadence, routine or whatever you wanna call it before attacking the weight. So do your thing, get your mind right, stay focused and make that weight your bitch. Happy Monday everyone!!🤙 Leg day powered by @axeandsledge supps #Hydraulic #SeventhGear #DemoDay #TheGrind Rocking the @allamericanroughneck snow camo cap. #HWMF @bridgebuilt #PhoenixRack #SquatSession #808BarBenders #NeverSatisfied #RawIron #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #GotteEatToGrow Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CFtl4VMDxDJ/?igshid=11t3uid9ahptt

Breaking in the #PhoenixRack from @bridgebuilt for the first time since assembly. Had the j-Hooks a notch too high but by the time I realized that the bar had 315 on it already and was too lazy to change it.😂Aside from that and I gotta say that I’m happy that I got up to a 405 for a double tho. Next week will be better. The rack is solid and it gives just enough when you rack it and there’s no way that thing is going to flip on you. It’s a bad ass rack and I can still park a my wife’s car in the a garage. Thank you again @turbopat for your innovative design. Can’t wait to get the rest of my order in. Workout fueled by @axeandsledge supplements #SeventhGear #Hydraulic and #DemoDay #BridgeBuilt #SquatRack #808BarBenders #NeverSatisfied #RawIron #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #GotteEatToGrow Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CElGURpjT2b/?igshid=1a7evzdnlukt2

It’s a Seventh Gear and Deadlift kinda day. Have a great weekend everyone!! @axeandsledge @allamericanroughneck #SeventhGear #DeadliftAndGummyBears #808BarBenders #NeverSatisfied #RawIron #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #GotteEatToGrow Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CDmXECDDmQH/?igshid=7oeizvmx634a