#sensitive stomach

what abt a sickfic WITHOUT the other end but of him and austin after the thing

Sure thing Anon

Timothee’s stomach was killing him. The few spicy foods he had surely were the culprit. He had eaten a Twinkie once the video was over to try to settle his stomach. Thinking it would have helped.

It didn’t

By the time Timothee and Austin get back to the hotel. Timothee’s stomach hurts even worse.

"I barely ate the spicy stuff and my stomach hurts like hell," Timothee whined once they reached their room. Timothee was grateful he wouldn't be alone when he felt so miserable.

Austin frowned "You only had like one hot Cheeto? How is it possible that one hot Cheeto could cause you to feel so sick?" Austin asked worriedly.

Timothee groaned "I don't think the other snacks helped. I think it made it worse."

Austin helped Timothee into the bathroom where Timothee kneeled in front of the open toilet bowl. He wrapped his arms around his stomach. He could feel his stomach gurgling and bubbling under his arms. Austin lightly rubbed his back.

Timothee tried to focus on his breathing and not on the fact that he might be on the verge of puking.

“Want me to get your dad?” Austin asked

Timothee shook his head and burped. “I’ll be alright.” He said softly.

Austin knew he wasn’t ok and stayed by his side as Timothee took deep shaking breaths. Timothee groaned and gagged harshly. Oh how he hated the feeling of being sick.

“Tim let it happen. You’ll feel better.” Austin said concerned as Timothee kept gagging but bringing nothing up.

Timothee coughed and gagged harshly. His stomach swirling and aching. Finally he gagged and proceeded to bring up the food that had been causing his stomach to hurt so badly. It hurt worse coming up.

Timothee whined and gagged again. This one wasn’t as productive as the harsher one before it.

Austin grabbed a bit of toilet paper to wipe his mouth.

Timothee coughed slowly he moved his arms away from his stomach so he could stand up.

Austin tossed the toilet paper into the trash,

Austin grabbed a small cup and filled it with water to give to Timothee.

Timothee took it as he leaned against the sink. He rinsed out his mouth and sighed heavily and ran a hand through his hair.

“I look like a wreck.” Timothee said as he looked at himself in the mirror.

“You look exhausted let’s have you get into bed.” Austin told him.

Timothee nodded and let Austin help him get into bed.

Austin grabbed a towel and the hotel room trash can to set up next to Timothee’s bed.

“Can you keep me company?” Timothee asked as he got comfy under the blankets.

Austin nodded “sure thing. Just get some rest.”

After a few days of rest Timothee felt much better.

Here you are Anonymous! Sorry it’s so short 😅

Have some overripe bananas on your counter and you don't know what to do with them? This might be for you! I absolutely LOVE the holidays and egg nog is one of my favorite holiday treats. As someone who can't consume dairy, I love Chobani's Oat Nog. These blondies are my own take on a dairy-free holiday treat! I'm calling these a blondie because I based them off of my favorite blondie recipe, but it's kind of like a small spiced banana cake!

Ingredients: 1 cup flour 1 tsp baking powder 1/2 tsp salt 2 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp ground cloves 1 banana, mashed 3/4 cup brown sugar 1 egg 2 Tbsp dark rum (or rum extract) 1 Tbsp vanilla extract

Today I learned that people l with Rahu (NN) and Mercury Conjunctions can be adversely affected by coffee and tea too. Be careful with your diet and starting new medication 💊

Even daily drugs, like too much caffeine can give you pimples and digestive issues 😭

Too much coffee messes up my stomach 😩😢 but if Yo have this placement and eat healthy?

Stomach: aaGHDHDHH 😭😭😭

Me: what's wrong??? What did I do???

Stomach: 😥😥😥

Me: I don't think I ate any dairy?? Was it the raisins?? You don't like the raisins???

Stomach: nnnyyyyeeAGHHHGGGDHDHDH

Me: ok ok but I need to know what happened so I can help okay? I just wanna help it not happen again

Stomach:

Since we're in tummy-flu season, I figured I'd put together a list of food ideas that are easy on angry systems. Please let me know what you think, or if you have some you want me to add!

Grains:

Polenta: corn grits, also called hominy. They're a staple of Italian and Latin and South American cooking. Eat plain, with maple syrup, or top with soft veggies.

Rice: a worldwide and versatile staple, white is the easiest on sensitive bellies. Eat plain, or as a bowl base for a whole bunch of veggies.

Rice noodles: typically Asian-style, these noodles are made with rice flour instead of the European wheat. Use as bowl bases, in stir fry, or in soup.

Oatmeal: a classic Sick Day food, dress it up with a little bit of maple syrup and bananas, and raspberries if you aren't someone that acid hurts.

Liquids: very very important! Staying hydrated means happy bells and a happy immune system. Here are some of the best.

Veggie broth: good to drink plain or as a base for a more complex soup, you can make your own, purchase concentrate, or purchase it ready-to-use, depending on your dedication and time.

Mushroom broth: a little bit richer and heavier than veggie broth, it used most often in Asian and central European cooking, I find. *May not be a great option if you have IBS or other digestive disorder.

Hot tea!: stick with herbals, they're easiest for your body to process, and don't contain the tannins that tea leaves do. Add honey and lemon juice for sore throats.

Water: a no-brainer. Just drink it. Jazz it up with lemon, mint, and cucumber if that floats your boat.

Mild Juices: try Carrot, Aloe Vera, Cucumber, and Pear juices, they're lower in acid and easier to digest.

Proteins: a lot of heavy meats and other animal products can be difficult to digest, and should be chosen based on how you're feeling, and if necessary, what your doctor recommends. Bear that in mind in this section.

Eggs: egg whites are a very good source of protein, while the yolks are high in fats. Mix and match as you see fit and necessary.

Creamy nut butters: sunflower, peanut, almond, and walnut can all be good options in small quantities. Remember though, these all are naturally high in oils, and can upset your tummy if you overload on them.

Tofu: I am a huge fan of compressed soybean curd. It can be very person-specific though, so try it in small doses.

White fish and chicken: light, bland meats in small portions work relatively well. Don't try to over-season them, and know your portion limits.

Fruits: general rule of thumb, stay away from citrus, other than lemon and lime in your water or as dressing.

Bananas: part of the B.R.A.T. diet, and good for everything. Period cramps, upset tummies, migraines, muscle soreness, and a bunch of other things too.

Apple sauce: lower in acid and fiber, it's even easier on your stomach than whole apples. Also part of the B.R.A.T. diet.

Apples: for people who can process fiber, apples are a great resource. Peeling them is also a positive when you can.

Veggies: look for foods with soluble fibers, and glossy colouring. Also, assume that all of these need to be cooked.

Eggplants: if they're adults, make sure you salt and rest them before cooking to keep them from getting bitter.

Carrots: good for sweet, good for savory, good for sauteing, baking, simmering, steaming, juicing, or anything else you can think of.

Spinach: wilt spinach down, but don't overcook it, it'll get slimy. Splash with a little lemon juice and some salt.

Kale, chard, bok choy: higher in fiber than spinach,and used the same way, it can be good wilted.

Sweet potatoes/regular potatoes: bake and eat plain, they do carry flavor on their own. They can also be used as starts for homemade pasta.

Squash: this includes butternut, acorn, spaghetti, and pumpkins. These are all able to be roasted, cut in half from top to bottom, place cut side down on a baking dish, and cover with about half an inch of water, then foil over the top. Bake at about 400℉ for roughly an hour, or look up specific instructions based on your type of squash. Also, don't eat the skin.

Herbs: not many spices are going to be safe for upset tummies, they're too astringent and pungent.

Basil

Coriander

Ginger

Lemongrass

Marjoram

Mint

Oregano

Parsley

Rosemary

Thyme