#selftalksunday

🎙 Self-talk is the personal conversation we have with ourselves and it can be either constructive or destructive. * * * But the beauty is we get to prepare & practice by building up a reserve positive and productive self-talk that’s helps steer our thoughts towards our desired direction. * * * Build yourself up this week with some bold & productive self-talk. * * * #selftalksunday #selftalk #stockup #storeitup #stockedup #alittleselftalkgoesalongway #selftalkmatters #positiveselftalk #constructiveselftalk #newweeksamefocus #workonyourswing #batterup #yupyougotthis #mindsetbootcamp #alittleselftalkgoesalongway #whatareyousayingtoyourself #selftalkmatters #talktoyourself #tellyourselfwhatyouneedtohear #starttheweek #selftalking #yupyougotthis #selftalks #whatdoyouneedtohear #sayitloud #tablesidechats #getupandthrive https://www.instagram.com/p/B-DwsFPnaDL/?igshid=4ynkkgj2bqms

📣A little self-talk goes a long way. * * * You can’t control what life throws at you, but you can choose how you swing. * * * We have no control over some of the curve balls that are thrown our way, but we can spend time preparing to adjust our swing. * * * How we #wakethrivesleeprepeat starts with our mindset, what we tell ourselves, includes who we surround ourselves with, and is not limited to certain resources. * * * You might need help figuring out what to say to yourself & might need reminders of when to say it and that’s okay. Just remember a little self-talk goes a long way. * * * #selftalksunday #selftalk #choosehowyouswing #workonyourswing #batterup #yupyougotthis #mindsetbootcamp #alittleselftalkgoesalongway #whatareyousayingtoyourself #selftalkmatters #talktoyourself #tellyourselfitsok #tellyourselfwhatyouneedtohear #starttheweek #whatdoyouneedtohear #sayitloud #tablesidechats #getupandthrive https://www.instagram.com/p/B9wnvkiHxk7/?igshid=1hkbili2qs2rv

📢 Say it like you mean it 📢 * * * 🚨You have to mindset plan just like you meal plan or plan anything else. * * * Think of a phrase that you can say to yourself this week that will help you thrive. Consider writing it down, and putting it somewhere you will see often as a reminder. * * * It can be this one, or anything that sparks a light in you, shifts your mood, gives you confidence, or calms you down. * * * Go into the week prepared with some encouraging self-talk to help you thrive. * * * And just like any other plan, allow yourself some wiggle room, forgive yourself if you find you feel the opposite, & remember that a little goes a long way. * * * #selftalk #sayitlikeyoumeanit #selftalksunday #yougotthis #mindsetprep #mindsetplanning #mindsetreset #startyourweekoffright #mindyourmindset #meetingofthemindsets #thoughtstohelpyouthrive #whatareyouthinking #readitandletitsinkin #youhelpedmethrive #getupandthrive https://www.instagram.com/p/B7gcNwSn7Co/?igshid=27je7xda2t4t