I'm feeling so good & well balanced lately. (As balanced as a smoothie for breakfast & an icecream sandwhich for dinner, lmao) It's been a long journey to get where I am now. To take care of myself. To love myself. To rest. Exercise. Eat. And most importantly - to do so in a balanced fashion. We are only given one body in our lives, so we really shouldn't spend so much time wanting to change it and mistreating it. We should be looking after it & loving it. So let this be a reminder to you, no matter who you are or what you look like... Are you looking after yourself? Do you love yourself? Are you drinking enough water? Resting? Getting enough activity? Eating good food (nutritionally and also soul food)? Doing what you enjoy? Working towards your goals & dreams? Spending time with friends and family? Having "you" time? These things are so important to our wellbeing and quality of life. So much more important than focusing on being skinny, hitting daily macros, counting calories or having abs. Lets focus more on the love & positivity - things that bring us good. And much less on the hate & negative thoughts. This is all a continual learning process (including for myself), so be patient with yourself. Embrace who you are and cherish it. (Dimply thighs, stretchmarks, soft tummies & all!) ✌🙏💕 #selflove #loveyourself #selflovevibes #bodypositivity 📸: @baronxvx (at Adelaide, South Australia)