It’s so easy for us to hold resentment to past version of ourselves for doing things that we would never do today but what does that bring us?🤔 ✨ Chastising the older versions of ourselves only creates resistance and resentment that we experience today - but when we forgive ourselves and acknowledge that we were doing the best we could with what we had - then we can free ourselves of the burden of regret😭 ✨ But it’s easier said than done, right? The real inner work here is understanding what led us to those behaviours and realising what would cause us to go back into them today🧐 ✨ Often it’s uncertainty that can shape us into a person who is completely foreign to the version we want to be but the only thing we can be certain of is who we are and who we are is determined by what we say, do, think & believe💪🏽 ✨ When you think back to who you were being back then remember that many of the moments you’re not proud of were created from an unconscious place which is a result of not looking within but today you’re reading this type of content because you’re seeking to create better experiences you resonate with by actually looking within and that’s the hardest part of the journey👏🏽 ✨ The old you did their best and that’s why we can love that version of ourselves and celebrate how far we’ve come from then as well as the fact that those times were necessary to make us who we are today🥳 ✨ Im proud of you and I love you💚 ✨ #personalgrowth #personaldevelopment #personaldevelopmentcoach #spiritualaf #spiritualgrowth #spiritualguide #spiritualquotes #spirituality #awakening #quotes #wisdom #thirdeyetribe #selflovequotes #selflovespo #selfcarethreads #selfcarethread #realtalk #wellnessjourney #healingjourney #lawofattractionquotes (at London, United Kingdom) https://www.instagram.com/p/B1rw1X3HlR1/?igshid=16rtvviz63k7x
