#selfcareweek

Am I strong enough to be vulnerable? #2021 #theselfcaresong #selfcareweek #july24th #thejourneyman #Miami #selfcare #aware #musicman #actor #thPtCst 456 January 24th The Potion February 14th They Over Police (not pictured) March 9th Peacemaker April 20th The Self Care Song July 24th (at Palihouse Miami Beach) https://www.instagram.com/p/CLCZl-xDiDz/?igshid=12tqmjj6qngmd

When you’re lucky enough to get out of town for a change of scene! The dramatic clouds, a little hotel suite magick, and a fun read. #selfcareweek #wfhlife #familytime #suitelife #newportrhodeisland #roadtrip2020 #pandemic #maskup https://www.instagram.com/p/CIUdw5Bjnr_/?igshid=krtz18od2hxe

#Repost @saatchi_gallery ・・・ 🙏 It’s self-care week and there’s no better time to enjoy and appreciate the power of art. ⠀ ⠀ 📷 Illustrator Felicia Chiao @feliciachiao ⠀ ⠀ 💬 “Illustration has always been a way for me to destress and work through whatever emotions I’m feeling.” - Chiao⠀ ⠀ #ArtWins #SelfCareWeek #loveyourself https://www.instagram.com/p/CHxp4_NAN7c/?igshid=1ngc4m68rh9gq

"Take time out, so that you can zone out, in order to really zone in!" = Sometimes in life you need to put on some headphones to cut out all the external noise, so that you can concentrate on what your head is saying. As well as filtering out the world's stimuli to connect with what your heart is really feeling. 🎧 💞 💭 For this week's #selfcareweek why not CLICK LINK IN BIO to go to my website. Then from the blog menu at the top of the page, choose 'ENCOURAGING LIFE LESSONS & POSITIVITY' where there is a collection of posts about #selflove #selfcare #selfhelp & all things self! • • • • • • #ontheblog #instablog #selfreflect #selfdevelopment #helensjourney #selfreflection #selfcareweek2020 #empoweredbloggers #30plusblogs #writersofinstagram #wordstoliveby #wisewords #tuesdaywisdom #theeverydaygirlathome #inspiremyinstagram #messageoftheday #livecolourfully #loveyourselffirst #iamenough #headphones #headphonelife #feelfreefeed #discoverunder5k #instagramblogger #aspiretoinspire #greenscarf https://www.instagram.com/p/CHs2SYrh2we/?igshid=7xfucdw6vjhb

In celebration of #SelfCareWeek my company @sagemariecoffee is offering 10% off our Peppermint Coffee Body Scrub! ⁣ ⁣ Folks are always asking me “What do you use on your skin?” You want to know? Well here you go... ⁣ ⁣ 🔸 Our Appalachian Peppermint Coffee Body Scrub. Thus scrub is centered around coffee grounds, pure Shea butter, 100% peppermint essential oils and healing bath salts. ⁣ ⁣⁣ ⁣⁣ Use code: coffeescrub10 at checkout. link in bio. Promo lasts until this Friday 10/23 #TasteIsEverythingUse code: coffeescrub10 at checkout. link in bio. Promo lasts until this Friday 10/23 #tasteiseverything (at Sage Marie Coffee & Tea) https://www.instagram.com/p/CGlPld5n6wg/?igshid=fmackusl115i

I have tattoos your age. To think I’m wearing a 20year old tattoo just makes me realize I found my true self a long time ago. And embraced it. First tattoo was my FULL back piece (30 hours). Go big or go home... kinda became my life’s attitude. Part of it is giant letters saying “Sincerity” across my lower back.. (my tramp stamp is sincerity which is hilarious & so me) See, I’ve been wearing my ethics & fluffy heart on my sleeves, literally, since 18.. in a very conservative South Africa. I was one of the heaviest tattooed woman(Tom-boys?) at that time & got a lot of shitty comments. I actually covered up (body, not only tattoos) for many years due to shaming, or attention I wasn’t asking for, but learnt to let it go & show that it didn’t change me as a person, although I was different, it wasn’t negative & it was for no one but me! I was still my adorable unwavering positive self. I’ll do whatever I want, cos my life, not so bad, even though mostly a roller coaster ride, it’s better than being bland right? One step back always got me 3 forward. I’m a Warrior no matter how big or pink the bow I wear is & I take the shitty parts of life by the balls & bring it to its knees. My body is my candy jar filled with my ethics, loves and steadfastness that is me & reminders how real I am. Getting them is my healing & medicine. I embrace my own skin the more I get. Just me being me to a fault. My biggest flaw? (Wearing my heart on my sleeve) but what I feel keeps my magic alive. Deep connection & real unconditional love is what I’ve always kept in my candy jar, (back pocket?) that is me. Take it or leave it. My intentions, always 😇 A friend told me as a joke I was “Live, Laugh, Love”.. to piss me off I’m sure, maybe I am? But.. I’m sure AF not vanilla or boring 🤷🏻‍♀️ Make a list of your strengths & weaknesses.. look deep, the weaknesses are hard. Embrace & learn about yourself. Self-care is figuring out what truly makes you tick. How can you better yourself, humble yourself. Takes a strong person to admit & truly work on these. Practise mindfulness & take responsibility. 💗🖤 This is my #morningmantis 🦗#selfcareweek #tattoos #jentrois #blabbermouth #trueblue https://www.instagram.com/p/CFIgmOQlC6b/?igshid=1v9aozoe6ecf5

#Repost per credit from & the courtesy of @estaterayoga ・・・ SELFCARE WEEK – SOCIAL SELFCARE . . Het is breekt-zo-lekker-de-week-woensdag. De 3e dag van de Selfcare Week. Vandaag in het teken van sociale selfcare. . . Grenzen aangeven: Durf je grenzen helder aan te geven bij anderen. Het helpt hen om jou beter te begrijpen en jij zal dan niet het gevoel hebben dat je jezelf verliest of men over je heen loopt. . . Positieve Social Media: Gebruik social om je ziel te voeden, je hart te vullen. Kijk eens kritisch naar je feed. Welke emoties ervaar jij als je op je social scrollt? Onzeker, verdrietig, boos, blij, gemotiveerd? Kies mensen die je inspireren en motiveren! . . Tijd doorbrengen met goodvibes people: Geef oprecht quality time aan mensen die er toe doen. Mensen die jouw ziel voeden, mensen met wie je samen in een hogere en betere energie komt. Alleen kan je krachtig zijn, maar samen sta je nog krachtiger. Find your Tribe! . . Durf te vragen: Je bent niet alleen en er zijn altijd wel mensen die willen helpen. Als er één iemand is die denkt “Ik doe het zelf wel” ben ik het. Maar af en toe voelen dat je een support system hebt aan mensen die ook jou willen ontlasten is een heel fijn gevoel. . . NAMASTAY IN SELFCARE THIS WEEK XOXO C 🌸🌸🌸 ESTATERA YOGA . . #socialmedia #instasocial #tribevibe #selfcareweek #estaterayoga #estatera #coachclaire #mindsetcoaching #yoga #fitness #mindset #yourmindsetdeterminesyourgrindset #createyourtribe #findyourtribe #inspiration #yoginiknowledge https://www.instagram.com/p/B8I2EI2H9EX/?igshid=leqedtoqjry0

Taking time to be kinder to yourself is a great way to improve your overall wellbeing! Whether you’ve been making an effort to think about yourself in a more positive light, you've celebrated an amazing weight loss, or you've taken steps to become more active, I'd love to know how you've been your own favourite person this #SelfCareWeek! #Slimworldmum #SlimmingWorlduk #Healthyeating #Healthylifestyle #Swuk #Swmafia #Swlife #slimmingworldcareer #Swconsultant #motivation #inspiration #Millbrook #takingcareofme #selflove (at Krystal's Slimming World) https://www.instagram.com/p/BqUOun8AlXR/?utm_source=ig_tumblr_share&igshid=zocsiksshamx