This is my #bliss 1 hour. Alone. With My Thoughts. May your thoughts be filled with love, understanding, courage and creativity. #healthylife #selfcareisselfrespect https://www.instagram.com/p/CAZUs72HyTN/?igshid=4904w7fl10y
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This is my #bliss 1 hour. Alone. With My Thoughts. May your thoughts be filled with love, understanding, courage and creativity. #healthylife #selfcareisselfrespect https://www.instagram.com/p/CAZUs72HyTN/?igshid=4904w7fl10y

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Sometimes you spend the day working from the moment you wake up, and don't get time to break for a workout video. But when you have scoliosis and arthritis and Chronic Pain Syndrome, among other things, you spend most of the time you are seated with your knees up to ease the pressure on your lower back. So sometimes you just have to multitask: hamstring stretches while knitting while supervising Tiny Humans' showers 😁 Sometimes you do what you can when you can ❤️ #selfcare #hamstringstretch #ithurtssogood #workbreak #tinyhumans #knittersofinstagram #selfcareisntselfish #selfcareisselfrespect #busyposhmama #knitcaboodles #daisystitch #babyblanket (at KnitCaboodles)