Apr 2, 2021
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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After filming a video on my experience of journaling for a year, I began contemplating the amount of growth that took place. I went from feeling helpless and alone to creating a space where people can connect and share their experiences in a nurturing environment. The amount of shadow work and self-reflection that took place is unreal. I covered codependency, imposter syndrome, self-esteem, and so many other psychological topics that helped me heal through writing. Spiritually I discussed my Merkabah, balancing my masculine and feminine energies, and facilitating a connection between the newly accepted fragments that make up my being. I'll review the other topics I covered in future posts if you guys are interested. Anyways, this rumination led to a massive mental and spiritual glow up, and I'm not even done yet 🐉🔥 We're still at the beginning stages of this character arc 😅🏔🧗🏽♀️🧩
I implore you guys to give journaling a shot for at least 30 days. Let me know if you see any growth or discover anything new about yourself within that time frame. If you already discovered the magic of journaling, share your experience with us in the comments 🧚🏽♀️🌙✨
Can you imagine if the waiter insisted on you eating an extra order of cheese fries you didn’t order?😅 ✨ Doesn’t matter how much you love cheese fries, if you didn’t order them and you’re full from your meal you wouldn’t eat them just because someone insisted you should😤 ✨ It’s the same thing when it comes to someone who’s trying to guilt trip us - if you didn’t order the guilt then why would you take it?🤔 ✨ Sometimes people think we should have a side of guilt and that’s why they present it to us but that’s the same as someone ordering for you at a restaurant without knowing what you really want to eat😅 ✨ A guilt trip requires you to get in the car and drive to a location to feel guilty, hence why no one can make us feel guilty without our participation🤓 ✨ You’re so much more powerful than you think you are💚 ✨ #sassy #selflove #sass #selflovequotes #selflovetips #selfloveclub #selflovefirst #selflovery #selflovecoach #selflovematters #selfcareroutine #selfcaretips #selfcaredaily #selfcaresis #selfcaretip #selfcarelove #selfcarehacks #selfcareisntselfish #selfcareeveryday (at London, Unιted Kingdom) https://www.instagram.com/p/CF7VRTdHEoK/?igshid=ysa3aa565ko3
Momma got my back out here😇 ✨ If she had said this to me a few years ago I would have ignored her and carried on being the way I was being because I thought I knew best😅 ✨ The people closest to us can usually see our blind spots better than we can and my mum showed me a huge one I didn’t even realise I had😬 ✨ When I saw myself through her eyes and see what she sees in me I realised I’ve been treating myself like a second class citizen in my own life🥵 ✨ It’s easy to lose sight of ones own worth when we’re chasing something external and recently I got back in touch with what drives me in all areas of my life🤓 ✨ Knowing why I get out of bed every day, why I coach, why I post, why I talk to anyone or do anything has helped me to create what I have today and when I got in touch with what I want to create next it brought back the old feelings of hunger I used to have🤔 ✨ I used to push myself really hard because I wanted what I have today, now that I have it I felt myself hardening and closing because there’s nothing else to pursue and this is when I started to get in my own way😬 ✨ My mums comment made me realise I’m holding myself back from greatness because I’m scared of what I’m capable of without settling or distracting myself🤯 ✨ Appreciating ourselves is what allows us to show appreciation for others😇 ✨ Tell me something you love and appreciate about yourself🥳 ✨ #selflovejourney #selflovetips #selflovery #selflovemovement #selflovefirst #selflovematters #selfloveisthebestlove #selfcaresis #selfcareaccount #selfcaredaily #selfcareroutine #selfcareisntselfish #selfcarepage #selfcarehacks #selfcareeveryday #loveyourselffirst #lovingmyself #lovingmefirst (at London, Unιted Kingdom) https://www.instagram.com/p/CE3mPJinlzJ/?igshid=4kxv6zgy3tlj
5 Small Ways to Practice Mindfulness Today
Quick-hit wellness! 1. Take deep breaths (like, really deep). 2. Savor one sip of your coffee/tea—no distractions! 3. Notice 3 things you hear right now. 4. Stand up and stretch like a cat. 5. Write down one thing you’re grateful for. Consistent, small actions are key to mental wellness. For deeper, more personalized support and expert care from a female psychiatrist, the doors at Diagnomind are always open. They blend compassionate therapy with precise diagnostic services. For more on their approach to complete mental well-being,
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Benefits of 9 times baked bamboo salt Benefits of Bamboo salt include having over 55 minerals that result in an instant improvement in your immune system, boosting alkalizing and antioxidant effects, and increasing minerals absorbability in the body, scalp, skin, and gum health. Recently, the company has added two new products to its K-Lava Salt Store: k-lavasalt.com - K-LAVA SALT—Sulfur Garlic, Granule, 8.81 Ounce - K-LAVA SALT—Sulfur Garlic, 9.52 Ounce (Individually Packaged) These products are potent combinations to eat Baked Sulfur Garlic together with 9 times Baked Bamboo Salt. After being harvested, the garlic is Baked with PINE TREE firewood and made into powder after being dried and peeled. The primary ingredient of these products includes Roasted & Dried Garlic 67% + K-LAVA Purple 9x Bamboo Salt 33%. The products help boost stamina, purify the blood and develop detoxification effects. One bottle of K-LAVA SALT—Sulfur Garlic, Granule, 8.81 Ounces, contains 25 bulbs of garlic Harvested from a sulfur-fed garlic field, while K-LAVA SALT—Sulfur Garlic, 9.52 Ounce have 27 bulbs. K-Lava Salt has also introduced their Wellness Hotel, a cozy and comfortable resting place in the forest surrounded by beautiful Geumgang pine trees. The wellness hotel serves healthy meals prepared with bamboo salt. Not only can you enjoy delicious Korean, Western, and Special dishes made with bamboo salt but also you can enjoy bamboo salt coffee. Furthermore, if you drive 30 minutes from the Wellness Hotel, you can visit the bamboo salt manufacturing factory, where you can witness the fascinating process of making bamboo salt. Nowhere in the world offers such an experience, and you can enjoy all of them at K-Lava Salt Insanga, Korea's No. 1 bamboo salt company. Insanga’s Wellness Hotel is located at a place such that any attractions in the Jirisan area are within 30 minutes. The hotel is located in the middle of Sambongsan Mountain, 500m above sea level. It is the most prominent tourist hotel in Hamyang-gun, with 36 rooms of various sizes on the 4th floor, a restaurant, and a VIP lounge. Currently, it offers a 20% discount to general customers and a 40% discount to Insanga members. About Company: K-Lava Salt is a Korean company that manufactured bamboo salt for the first time in the world in 1987. K-Lava Salt contains 55 essential minerals and alkalizes the blood. The study shows that 9 times baked bamboo salt is one of the healthiest salt in the world- helpful for health and savory cooking purposes. The company sells multiple products made with the best quality 9 times baked bamboo salt. #bamboosalt #mineralsalt #selfcarehacks #bamboo #sustainablelifestyle #healthyeating #naturalremedies #gifts #naturalmedicine #healthtips #healthhacks #insanga #klavasalt #9xbamboosalt #travelsouthkorea #koreahotels
Why You Need To Get A Self Care Routine!
Self-care is crucial to your overall mental well-being and even your physical well-being. Self-care has always been important, but in recent times, the concept of self-care has become a much more mainstream thing. There are many ways to take care of your overall physical and mental well-being, from learning yoga to investing in the best skin care products. Taking care of your body will additionally benefit your mental state too. This is why it is vital to have some “me time” for yourself, despite having a busy schedule. It can be tough to section off a part of your day to solely focus on yourself, especially if you have children and a busy career. Your self-care session of the day does not need to be long; it could even be a five-minute skincare routine. As long as you make sure to have time for yourself, you are on your journey to excellent an excellent self-care routine.
https://www.blogsdata.com/health/why-you-need-to-get-a-self-care-routine/
If you missed the fabulous Facebook Live event, you can watch the recording via the link in our bio. . . . . . #selfcare #selfcareeveryday #selfcarehacks #selflove #selfcarematters #selfcareroutine #love #selfcareday #loveyourself #selfcareposts #selfcaretips #healing https://www.instagram.com/p/Caj7nFTOTS_/?utm_medium=tumblr