7-10k steps a day. move. your. body — walk, chores, park farther. don’t take shortcuts, do it all!
probiotics, protein, fiber.
prioritize whole foods.
educate yourself for an hour a day. NO EXCUSES. listen to podcasts/youtube videos/audiobooks. read an article or book. learn how to cook better or take care of your skin type. just learn something! don’t let your brain be wasted away. it CRAVES growth.
HAVE ADMIN DAYS. make your to do lists, set 3 priority tasks and set 15-20 minutes of uninterrupted time to tackle them. boom.
stop aimlessly shopping. you have everything to need to live. save up! your future self will thank you.
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I’ve gathered some resources and tips and tricks on self-educating after educational neglect. This is only what I did and what I know helped me. I’m about to graduate college with honors after having no education past the age of 9. I wouldn’t be here without the following. Everything is free, and at/well above the standard for education in the US.
The holy grail: Khan Academy. Nearly every course you could take is available here, in order and by grade level. Their open-source free courses rival some of the college classes I’ve taken. This is your most solid resource.
For inattentive types: Crash Course offers a variety of courses that are snappy, entertaining, and extremely rewarding. They work for my ADHD brain. They also have college prep advice, which is essential if you’re looking to go to higher education with no classroom experience.
To catch up on your reading: There are certain books that you may have read had you gone to school that you’ve missed out on. This list is the most well-rounded and can fill you in on both children’s books and classic novels that are essential or at least extremely helpful to be familiar with. You can find a majority of these easily at a local library (and some for free in PDF form online low key). There are a few higher level classics in here that I’d highly recommend. If it doesn’t work for you, I’d always recommend asking your local librarian.
*BE AWARE* The book list I recommend suggests you read Harry Potter books, and given their transphobic author you may or may not want to read them. If you choose to, I’d highly recommend buying the books secondhand or borrowing from a library to avoid financially supporting a living author with dangerous and damaging views.
TEST, TEST, TEST: Again, Khan Academy is your go-to for this. I don’t personally like standardized testing, but going through SAT and ACT courses was the best way I found to really reveal my gaps so that I could supplement.
Finally: As much as you can, enjoy the process. Education can be thrilling and teach you so much about yourself, and help shape your view of the world. It can get frustrating, but I’d like to encourage you that everyone can learn. No pace is the perfect pace, and your learning style is the right learning style for you. In teaching yourself, be patient, be kind, and indulge in the subjects you really enjoy without neglecting others. You are your teacher. Give yourself what others chose not to.
If you’re ever put in charge of a national economy, there are a few things you should try to avoid. Before you laugh, just remember, you COU
Learn for free about math, art, computer programming, economics, physics, chemistry, biology, medicine, finance, history, and more. Khan Aca
It's morbid, but have you ever wondered what books to read before you die? Start with this list of 100 must-read books.
one thing about me is that i am jealous of no one. if you have mastered a skill that i am enamored by, i will see that as an opportunity to develop that in myself. the world is full of possibilities waiting to be uncovered. be on the lookout. see the beauty in the world and inculcate it within yourself. jealousy, envy are energy draining, soul sucking emotions, let them go. let them go.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Met the absolute gorgeous cat posing so perfectly with plants 🤌🏻. Studied 5 hrs only, did some strength training and I'm excited to resume my training for the half marathon in October.
