#self authoring

Don’t be afraid to [pretend] that you are the more perfect, more attractive, more accomplished, more worthy, more [whatever] version of yourself.

If you don’t look the way you feel, you don’t need to worry about the mirror. Just use it to provide yourself neutral visual feedback.

Don’t criticize yourself; you are the you inside that skin (you are not the skin).

It wasn’t made to be picture-perfect; it was made to keep your mind safe inside. Protect it - don’t abuse it or curse it. Don’t be ashamed of it. Don’t punish it.

Your body has one mission: doing your brain a huge favor. Do all you can do to live as comfortably as you can inside it.

I feel good. I’ve accepted that we aren’t together anymore . I’ve seem to come to peace with the fact that she’s single and she’s with other men. I felt what I️ haven’t felt in a while . what it’s like to love someone unconditionally ..

Ive curated a place where I can go to for connection. Myself . My writings, I mostly write in my journal , mostly audio notes or videos. But mostly writing. Something about a pen and a journal.

I love you Candice.. you’ve shown me and are continuing to show me what it’s like to love someone unconditionally

We invested money into cryptos today together

There was awkward silence in the car..

I am loving myself better . I’m learning how to cultivate my own inner peace, at curating a beautiful santurary inside of my heart , at setting healthy boundaries , at finding healthy outlets , at learning to reach out , at the art of peopling ..

Im starting to believe in my strengths instead of constantly focusing on my weakness

Thank you anon! Best wishes for 2024 for you!

Wow, good memory. Yes, I’ve been using Self Authoring and I love it. It was pretty cheap, and you can work in it at your own pace.

It’s kind of like a rigorously-guided journaling session, from top-notch psychologists.

You go through your Past authoring, Present authoring, and Future authoring.

I noticed a lot of wild patterns I had never connected before - ie, events in my childhood that kept repeating themselves in some way.

It has helped break a lot of those bad loops, forgive people and myself, plus clarify my future, and help me feel happy knowing I’m moving towards my true intentions.

You can go through it multiple times too!

10/10 recommend - and TY for the reminder, bc I have a little bit more to finish my suite.

noiz viol8ion blog #453 – Re-Write Your Story

Everyone has a story of who they are and where they are going. This story is either conscious for them or it is unconscious. I recommend using https://www.selfauthoring.com/ . This will help you understand you past, define your present and create an ideal future. Do not hold back. Nothing is right or wrong just be honest.

Still working through the present faults.

It’s hard to give myself advice and take it. It’s hard to type out 3 separate blocks of text about it as well, but I like that separation at the same time.