He communicates consistently and clearly. Replies promptly, doesn't leave you on seen, checks up on you throughout the day/week according to his schedule and in agreement with your needs as well.
He pays attention to your needs and desires and quirks, and makes your life better using said details. Ie. buys your favorite kind of flowers, makes your favorite tea in the morning, remembers your food allergies when having dinner dates, etc.
Disagreements may still appear even in health relationships, and it's ok, as communication is essentual for a healthy dynamic. However, his approach to disagreements is a secure one: each will share their perspective, and if feelings were hurt or mistakes were made, he takes accountability for his side, and makes genuine apologies followed by reparations and direct actions (ie. "I'm sorry I did x, I didn't mean to hurt you. I will be/do y in the future", and then does as he promised).
Promises are kept. His actions are in alignment with his words, and he keeps his words. If he says he'll call you after work, he does. If he says he needs to cool off during an argument and will reopen the conversation in 1h, he does indeed return in 1h to continue the topic.
If you're anxious, he will reassure you and work through it. He doesn't run away or avoid the topic (as an avoidantly attached person would).
If you come forward communicating your needs, or sharing complaints or grievances, he will hear you out and actively seek a way to improve things. He won't freak out, or get angry or run away in response to you having needs or communicating your thoughts; these are normal relationship things you're entitled to, and a securely attached man knows this.
A man that is well-rounded, with a secure attachment style, will have a rich life of his own: hobbies, interests, circles of friends, activities, etc. He will enjoy having his independence and space, and will respect your need for your own. He is not co-dependent, nor gets in the way of you having your own life outside of him. He knows having individually rich lives is important for a healthy relationship. To expand on this, he encourages you to enjoy your selfcare time, your girl's night out, or whatever other activities nourish you.
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Pretty positive that Kyle Garrick has the most secure attachment style out of anyone on the 141, proving that he is by far the best boyfriend material.
Be available ⚜ Don’t interfere ⚜ Act encouragingly
Communicate effectively ⚜ Don’t play games
View yourself as responsible for your partner’s well-being
Wear your heart on your sleeve—be courageous and
honest in your interactions
Maintain focus on the problem at hand
Don’t make generalizations during conflict
Douse the flame before it becomes a forest fire—attend
to your partner’s upsets before they escalate
How to Make Secure Principles Work
Try to keep a number of truths in mind when you are in the midst of a fight:
A single fight is not a relationship breaker
Express your fears! Don’t let them dictate your actions. If you’re
afraid that s/he wants to reject you, say so.
Don’t assume you are to blame for your partner’s bad mood. It is
most likely not because of you.
Trust that your partner will be caring and responsive and go
ahead and express your needs.
Don’t expect your partner to know what you’re thinking. If you
haven’t told him/her what’s on your mind, s/he doesn’t know!
Don’t assume that you understand what your partner means.
When in doubt, ask.
A general word of advice: It’s always more effective to assume the best in conflict situations.
In fact, expecting the worst—which is typical of people with insecure attachment styles—often acts as a self-fulfilling prophecy.
If you assume your partner will act hurtfully or reject you, you automatically respond defensively—thus starting a vicious cycle of negativity.
Though you may have to talk yourself into believing the “positive truths” above (even if only halfheartedly at first), it is well worth the effort.
In most cases, they will steer the dialogue in the right direction.
Attachment classifications come from watching babies’ behavior.
Below is a short description of how secure attachment style is defined in children. Some of their responses can also be detected in adults who share the same attachment style.
The secure baby is visibly distressed when mommy leaves the room.
When mother returns, he is very happy and eager to greet her.
Once in the safety of her presence, he is quick to be reassured, calm down, and resume play activity.
Every person deserves to experience the benefits of a secure bond.
When our partner acts as our secure base and emotional anchor, we derive strength and encouragement to go out into the world and make the most of ourselves.
They are there to help us become the best person we can be, as we are for them.
Don’t Lose Sight of These Facts:
Your attachment needs are legitimate.
You shouldn’t feel bad for depending on the person you are closest to—it is part of your genetic makeup.
A relationship, from an attachment perspective, should make you feel more self-confident and give you peace of mind. If it doesn’t, this is a wake-up call!
And above all, remain true to your authentic self—playing games will only distance you from your ultimate goal of finding true happiness, be it with your current partner or with someone else.
Researchers have noted that one of the characteristics of mothers who promote secure attachment in their children is the ability to resonate to the baby's state, modulate their own states to avert infant distress or enhance positive affect, and simultaneously mirror both states back to the child (Kim et al., 2014). The mirroring of the infant's state along with the mother's corresponding feelings of concern, enjoyment, empathy, or warmth seems to have the effect of communicating "I understand" but also "and I can help." If the mother simply mirrors the infant's state, both appear stuck in the same distress. They "blend" as does the normal life self with parts in distress. If the mother reflects back only her different, more positive state, there is no comforting sense of being "gotten." It is more like an empty reassurance: "I don't get it, but don't worry — you’ll feel better soon.”
Janina Fisher, Healing the Fragmented Selves of Trauma Survivors
One of the most attractive things? Someone who senses when you’re stuck in your head and reassures you gently, without ever making you feel like you’re too much.
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This is for those with an avoidant attachment style (dismissive or fearful) to vent, talk about experiences or send in characters that you relate to.
This blog is run by an adult. Minors may follow and interact but be mindful and intentional with your actions.
> Also see @anxious-attachment-culture
Rules
- Open with "(dismissive/fearful) avoidant attachment culture is.." for each ask.
- Do not demean other attachment styles by making negative blanket statements about their nature e.g. "anxious attachers are always x". Avoidants go through this a lot and it does not give you the right to inflict it on others.
- You may submit asks if you only have avoidant tendencies or swing between attachment styles as long as it relates to the experience of being avoidant.
- Do not submit asks talking about avoidant partners/relationships if you are not avoidant yourself.
- You may use sign offs, they will be tagged for filing.
AruAni Analysis: A Study of Chemistry and Contrast (Part 2)
~ Armin and the Unexpected Light of Annie Leonhart ~
Armin Arlert’s life is shaped by a single, unforgiving belief:
The weak have no place in this world.
From the moment he’s old enough to recognise cruelty, he becomes an easy target — mocked, beaten, pushed around by older boys in the neighbourhood.
They steal his food, persecute him for thinking differently, and remind him again and again that weakness, in their eyes, deserves only punishment.
It doesn’t take long for Armin to learn the price of vulnerability:
Isolation, humiliation, and the constant fear of rejection.
And even when the strong intervene — Eren charging forward with reckless abandon, Mikasa intervening without hesitation — Armin can never shake the hollow ache that lingers beneath their protection:
All he has ever wanted is to belong.
To stand beside the people who matter.
To add something meaningful to the world simply by existing within it.
Yet no matter how hard he tries, the world seems determined to remind him of the same painful reality: He is, in its eyes, fundamentally unworthy of standing alongside the strong...
His parents were the first to imprint this inevitability onto his life.
They chose to venture beyond the walls without him, deciding he was too small, too fragile. They left him with his ageing grandfather and took off in their hot air balloon — a decision that would cost them their lives and leave Armin behind in more ways than one.
---
In time, even his grandfather leaves him. Drafted in the effort to retake Wall Maria, he dies while Armin — still too young, too weak — remains behind yet again.
---
Regiment training offers no comfort. His body betrays him at every turn, leaving him on the brink of expulsion — a failure that would separate him from Eren and Mikasa, the only family he has left. Every drill, every stumble, every bruise pushes the same truth deeper: No matter how hard he tries, he just can’t keep up
---
Worse still, Armin lets every loss echo back at him as a shadow of some hidden flaw he can’t outrun. Friends die because he isn’t fast enough, strong enough, hardened enough to save them.
In his mind, even Eren’s death inevitably twists back toward him — to his hesitation, his inadequacy, his failure to move when the moment demanded everything he didn’t have.
---
The conclusion feels inescapable: Whatever place he hoped for was never meant for someone like him.
He is simply too weak to stand beside the people who matter to him. No matter how desperately he tries to be stronger — fearless, relentless — he always falls short.
Whenever he looks at himself, all he sees is a burden: a useless, miserable weight dragged along out of pity or reluctant obligation. Someone who has never truly belonged, only been endured.
Someone with nothing to offer.
Nothing the world wouldn’t toss aside the second he faltered — the moment he stopped fighting to prove he deserved to stay.
Then, suddenly, he’s standing before Annie Leonhart — someone who seems to command the world itself, complete in all the ways he isn’t:
Strength sharpened into skill.
Pragmatism honed into a blade.
Confidence that never wavers.
Independence bordering on untouchable.
Reflexes that strike before thought.
A mind of cold, cutting precision.
And above all: Annie is no bullshitter — a fact Armin feels immediately and almost painfully.
She doesn’t defer to rank, doesn’t charm her way through life. She doesn’t chase approval the way he does, nor fear disapproval the way he always has.
She moves through the world with an unflinching clarity he can’t begin to imitate — no masks, no excuses, no performances.
To Armin, what you see with Annie is all there is.
Direct. Blunt. Unwavering.
A kind of authenticity that hits him harder than any insult ever could.
Intimidating not because she tries to be, but because she simply is — everything he isn’t and everything he longs to be.
Throughout training, she sees him at his worst — every failure, every shortcoming, every humiliating reminder of his limits. She witnesses his softness, his sentimentality, his stubborn hope in a world that punishes both.
By all logic, someone like Annie — someone operating so far beyond him — should want nothing to do with him.
Yet she does.
She notices him.
She approaches him.
And she keeps coming back.
At first, she carries the same cold, unyielding certainty she brings to every interaction — decisive, precise, impossible to refuse.
But the more she returns, the more Armin begins to catch the smallest fractures in her composure:
A pause she shouldn’t need.
A breath drawn a fraction too slow.
A moment of hesitation before she steps closer anyway.
She tries to hide it, but he sees it — the flicker beneath the armour.
The part of her that shouldn’t exist, not in someone like Annie.
A softness he never imagined she possessed.
A tenderness she begins revealing only to him.
Both make something twist hot and sharp in his chest — an emotion he mistakes for fear, because anything else feels too dangerous to name.
What unsettles him most isn’t simply that she approaches him, or that someone like Annie could contain any softness at all.
It’s that this softness — her softness — is directed at him, and it threatens the one strategy he’s relied on his entire life to survive the world’s cruelty:
Armin must abandon himself to survive.
It is a twisted kind of protection — but if he lets go of himself before anyone else does, then the pain of their eventual abandonment might hurt a little less.
For Armin, keeping a safe distance isn’t caution; it’s survival.
It’s the only way to stay in control.
To stay safe.
Safe from the world’s unpredictability, its cruelty, its inconsistency — its monstrosity. If the inevitable blade of betrayal is destined to pierce his heart, then he will be the one to wield it.
So when Annie starts closing the distance between them of her own accord, something in him knots tight — sharp, instinctive, violently inward.
Because the moment she steps toward him, she forces him into unfamiliar, dangerous territory: a world where he cannot stay small, cannot stay hidden, cannot preempt the hurt by discarding himself first.
He wants to push her away — for her sake, for his own, for the fragile walls he’s clung to his entire life. Because the walls hide an indescribable pressure, a pressure that keeps building, coiling tighter and tighter, until it suddenly erupts from somewhere deep within, startling him with its force.
An anger so deep, so cold, so relentless, that he had bottled it inside himself for so long it turned inward, carving him hollow from the inside out. A directionless, mournful fury — aimed at nothing and everything at once:
At her for coming closer.
At himself, for wanting her to.
At the world, for convincing him that wanting anything is dangerous.
And he doesn't know what to do with any of it.
Inside him coils a fire he’s certain will rise up and devour him — a furious, consuming blaze that has spent years smouldering in the hollow spaces of his chest.
Every step she takes toward him threatens to ignite it fully, to burn through whatever fragile composure he has left.
And yet —
He can’t let her go.
Because even as the flames roar higher—searing, unruly, far too fierce for any human heart to contain, fed by bitterness and the lies he crafted just to keep breathing, by the grief of being left behind again and again—something else stirs within the wreckage.
Something impossibly delicate.
Something warm in a way that doesn’t burn, but glows.
Something that feels less like fire and more like life itself, rising stubbornly through the ashes he thought would swallow him whole.
Hope.
A quiet, treacherous spark of hope that only Annie seems capable of igniting inside of him. He doesn’t understand why it’s her — why the very person who unsettles him, disarms him, frustrates him is also the one who steadies the burning inside him just long enough for something new to rise.
And still, impossibly, he reaches for her.
For someone so naturally adept at reading others — at dissecting intentions, peeling back façades, seeing the truths people try to bury— Annie Leonhart remains the one person he cannot decipher.
Her decision to seek him out — out of anyone and everyone — whether in public or in the stolen, silent moments between training sessions, defies every explanation he can conjure.
She shouldn’t look at him.
Shouldn’t speak to him.
Shouldn’t choose him, of all people.
Yet she does.
And worse — beneath all that steel, beneath even the softness she’s slowly revealed over time — he keeps catching glimpses of something more, something he has no language for.
A tender tone woven into her voice.
A quiet, almost wistful gaze that lingers when she thinks he won’t notice.
A gentleness so fleeting he sometimes wonders if he imagined it.
Against all reason, Annie Leonhart lets that softness exist for him in a way she does for no one else.
She offers him slivers of something warmer, deeper — something that feels dangerously close to affection — and she does it with the same reluctant inevitability as breathing.
And if he can’t understand it — if he can’t understand her — he fears it will undo him entirely.
------------------------
He doesn’t know when his confusion and frustration toward her begin to shift — when the sharpness of it all starts dissolving into something softer, something with weight.
But the more he lingers near her, the more that bewilderment eases — giving way to an unspoken, undeniable pull he never expected to feel.
Her contradictions, once a constant source of irritation, begin to feel intentional rather than evasive — as though she’s offering him pieces of herself in the only way she knows how: slowly, cautiously, deliberately.
And with each glimpse, Armin realises she is far more complex than he ever allowed himself to imagine — not just sharp edges and guarded silence, but layers he never saw coming, layers she reveals only to him.
What once left him unsteady now draws him in.
Curiosity settles into something heavier, something warmer — a pull he can neither name nor resist.
He finds himself seeking her out, again and again, terrified of missing something she might reveal without meaning to.
Because Annie listens to him — truly listens. She weighs his words, considers his advice, and offers her own without condescension or dismissal. She respects the way his mind works, challenges him when it matters, and never treats his emotions as weaknesses to be corrected.
And he gravitates toward that attention — toward the quiet, startling comfort of being understood without needing to explain or excuse himself at all.
Her presence carries a calm that slips beneath his guard before he even notices, settling into him as though it’s always belonged there.
But threaded through that calm is something else — sheer, unbridled terror.
He’s spent so long being careful, limiting how much of himself he lets anyone see — least of all Annie.
What began as awkward but polite exchanges slowly, almost imperceptibly, softened into something gentler. Something more relaxed, more familiar… and, without him realising it until far too late, undeniably more intimate.
And now he’s here, balanced on a threshold he can’t quite step back from — a quiet, unmistakable crossroads that feels as if crossing it would change the shape of his life forever.
For the first time, there is an undeniable choice that he has full control over making:
He can retreat — pull himself back into the safety of distance, into the comfort of pretending he doesn’t need or feel anything. It would be easy, familiar, the kind of self-preservation he’s trained himself into for years.
Or, he can step forward — into the terrifying possibility that she might feel something and need him, too. Into the risk of being seen, truly seen, in a way he’s never trusted himself to allow.
The thought alone sends his pulse stumbling, because he knows what he wants — knows it with a clarity that unsettles him far more than the uncertainty ever did. That wanting, that decision forming in his chest, feels like stepping to the edge of a precipice, breath suspended somewhere between hope and ruin.
But eventually, he chooses. He chooses her.
He chooses to let her see him — the awkward parts, the uncomfortable truths, the fragile edges he’s never allowed anyone to touch. And instead of recoiling, she stays.
The space between them narrows, first in quiet, nearly imperceptible shifts, then with a steadiness that feels inevitable… and with every small, deliberate step she takes toward him, something inside him begins to unfurl, quietly and irrevocably.
Letting her in doesn’t hollow him out or consume him as he once feared.
It awakens something he’d long believed had gone dormant — something warm and steady, something profoundly, unmistakably alive.
--------------------------
Somewhere in that unexpected warmth, Annie becomes his mirror — one he never asked for, never expected, but somehow desperately needed. She reflects him with a steadiness he doesn’t know how to meet, casting light onto the parts of himself he spent years trying not to see.
She refuses to reflect him as the hollow, pitiful shadow he’s always feared he might be. Instead, through her gaze — quiet, deliberate, impossibly discerning — Armin begins to see something more than the flaws he obsesses over or the pieces he once tried to bury.
He begins to see the full, intricate spectrum of his own humanity.
Annie’s presence forces him to confront a truth he has avoided for far too long: the world can be cruel and hateful and unbearably unforgiving, yes — but it is also still good. Still capable of gentleness. Still capable of love, of compassion, of beauty. It is a world with inherent worth, one still worth living in and fighting for.
And somehow — impossibly — Armin starts to realise that this worth, this fragile but fiercely persistent goodness, extends to him as well. That his own humanity is not a weakness to hide or amputate from himself, but something that matters. Something that deserves to exist.
And this — this rediscovered humanity, this terrifying, luminous truth Annie coaxes him toward — becomes both his greatest strength and his greatest vulnerability.
Not just because of how clearly she sees him — but because of how deeply he wants her to keep seeing him. To peel back every distorted belief he has ever held about himself, to steady the places inside him he’s always feared were irreparably broken.
This fragile sense of hope — this trembling, hard-won feeling of belonging she draws out of him — becomes the first thing in his life that feels real. Solid. His.
Annie becomes the anchor of peace he tethers himself to, the quiet centre of gravity he trusts when everything else around him feels volatile, uncertain, impossible.
With her, he begins to believe he is not simply changing, but uncovering the person he was always meant to be — someone worthy, someone whole.
For the first time, the world doesn’t feel like something he must endure just to survive; it feels like something he might actually belong in, just as himself.
But that same trust — the trust that steadied him, that coaxed him back into the light, that taught him how to breathe without bracing for the next blow — is exactly what destroys him when the truth of her betrayal finally pierces through.
It doesn’t just hurt.
It annihilates.
Because in the instant he understands what she’s done, something in him gives way — quietly, catastrophically — as if the very foundation he rebuilt himself on has been yanked out from beneath him. The girl who taught him to hope becomes the proof that hope is a cruelty he should have never dared to touch.
And all the warmth she rekindled inside him doesn’t fade; it implodes, collapsing into a hollow ache that spreads through him like a slow, merciless winter.
To Armin, her betrayal is not merely the breaking of trust.
It is the shattering of the one place he allowed himself to be unguarded — the single fragile corner of his soul where he dared to believe he might be seen and not discarded like everyone else who ever chose to leave him. The sheltered space inside him that he had never let anyone else touch.
Because it wasn’t just trust he offered her — it was faith. Quiet, cautious, desperate faith that she was who he believed she was, who he needed her to be. A faith he had never afforded himself, let alone another person.
And in the end, it is that faith — fragile, precious, all-consuming — that betrays him most.
And from that belief grows a terrifying conviction — slow, cold, merciless in its clarity: that to survive what comes next, he cannot simply harden himself against her.
He must strip away the parts of himself she awakened.
He must smother the hope she stirred.
He must abandon himself entirely.
Because in the ruins she left behind, Armin understands something with unbearable finality: what she gave him — that warmth, that gentleness, that impossible sense of belonging — was never meant for someone like him.
And if the world is so quick to tear away anything soft he dares to hold, then it leaves him no mercy, no alternatives. Survival demands a sacrifice — not of blood, but of the very pieces of himself that let the loss cut so deeply. The parts that hesitate. The parts that feel. The parts that make him vulnerable enough to break.
So he turns back to the only defence he ever knew — sealing himself away, forsaking himself all over again.
Only this time, he does it with a certainty as bleak and absolute as the world that taught it to him…, burying whatever remains before it can be torn from him again.
Cold resolve settles into the hollow of his heart where the warmth of hope once stirred.
And in that quiet, merciless hollow, something inside him falls silent — numb, emptied — with only the faintest, ghostlike ache for what he almost had lingering at the edges of what’s left...