Wanted to find the same pose so I could do my 1st progression post! But I only found two! So not sure how much "progression" this shows... (I think they both look pretty similar)? I am happy that they are consistent! So maybe this should be my 1st consistency post?! I really love the "Double Toe Hold" or Ubhaya Padangusthasana. One of my favourites! Really satisfies me to leg my legs fully extended 🙏💪🙏 Really learnt about utilising my sit bones to achieve balance in this pose. #yogi #balanceexercise #yoga #sitbones #seatedexercises #yogalove #coreexercises #challengeyourself #beproudofyourself #progressionpost #progress #consistency #calisthenics #propriception #focus #trainsafe #trainingmotivation #trainathome #namaste https://www.instagram.com/p/B4uY4nrjoBx/?igshid=pg2pu1l9t1fe
