#savingmylife

Meet: @happilysara For over half of my life, I have been plagued by OCD and anxiety, as a way to cope, I turned to food. Therefore over half of my life I have also been overweight and morbidly obese. At the end of 2015, I decided I needed help. I went to counseling and was put on medication for my mental health. Then in June 2016, I was mentally prepared to lose my weight. I was done being obese. I went vegetarian, gluten free, and walked daily. (Up to 10 miles a day). My lifelong dream of moving to Colorado kept me going. My motivation came from the idea of being in Colorado with my fiance and my cats and being healthy. At the beginning of 2017 after losing 85 pounds, we started focusing our attention on moving out here. And we did in May 2017! I have maintained my weightloss and living my best life here in Colorado. My hope is to share just how important mental health and physical health need to work together. Mental health isn't something to be ashamed of, but something to work hard, along with physical health. I'm so glad I was able to take care of both to live my best life. Starting tip: try and envision your life a year from now and fight for that. Just like I did with Colorado. #wlstories . . . More of this transformation on our snapchat; username: wlstories ________________ DON’T FOLLOW US UNLESS YOU ARE WILLING TO SHOW SUPPORT TO OTHERS! YouTube Channel 👉 wlstoriestv .com Motivation 👉 @wlinspired New page 👉 @wlstories8 “The Ocho” Editor 👉 @6months100pounds ________________ #weightlosstransformation #weightloss #weightlossjourney #girlswholift #igmom #vegan #fitchick #bodypositive #naturalweightloss #transformationTuesday #obesetobeast #fat2fit #savingmylife #veganrecipes #vegansofig #strongisbeautiful #veganfit #veganfitness #veganism #veganmuscle #fatloss #veganaf #100lbslost #ocd #Loveyourself #selflove #plantbased #allnatural (at Colorado Springs, Colorado)

Meet: @akickintheplants In 2014 I was having severe chest pain. I was diagnosed with GERD and prescribed meds, which didn't work. At 34 yrs old, I was tired, sick and depressed. Through my own research I began a mostly whole foods plant based lifestyle that almost instantly relieved my GERD symptoms, gave me more energy, and helped to start losing weight. A yr in and 50 lbs down I decided it was time to start exercising and began with walking; from there I added spinning, running, yoga and strength training. I've become so passionate about yoga; as someone who has struggled with body image, I cannot believe how much it has improved my self confidence. My current goals are to show others that have a major amount of weight to lose that it can be done, and I'd also like to show others how easy and fulfilling a plant based lifestyle can be. I am down about 145 lbs and I have never felt better! Starting Tip: Do 1 thing daily that reminds you of why you started a weight loss journey (review your goals, interact with health/ fitness IG accts) to help maintain focus. Remember, if this weight loss journey is going to stick it isn't a New Years resolution, it's your New Life. #wlstories . . . More of this transformation on our snapchat; username: wlstories AND IG stories feed!! ________________ DON’T FOLLOW US UNLESS YOU ARE WILLING TO SHOW SUPPORT TO OTHERS! YouTube Channel 👉 wlstoriestv .com Motivation 👉 @wlinspired Recipes 👉 @wlrecipes Editor 👉 @6months100pounds ________________ #weightlosstransformation #weightloss #weightlossjourney #Gerd #girlswholift #igmom #vegan #fitchick #bodypositive #naturalweightloss #transformationTuesday #obesetobeast #fat2fit #savingmylife #veganrecipes #vegansofig #strongisbeautiful #veganfit #veganfitness #veganism #veganmuscle #fatloss #veganaf #100lbslost #instamom #Loveyourself #selflove #plantbased (at New York, New York)

Yes 😍#starwars #mycorona #savingmylife #maytheforcebewithyou #ilovethis #mandolorian https://www.instagram.com/p/CJacoV1BnJm/?igshid=1d4ggakz57emh

Nightmare #city#savingmylife#night#world#now (at Комендантский проспект) https://www.instagram.com/p/B9PoT-JokPM/?igshid=vzjv58qcf9m9

#HIPHOP #FOREVER THANK YOU FOR #SAVINGMYLIFE 🤲🏽☪️🤲🏽 https://www.instagram.com/p/Bwog5dRlLqa/?utm_source=ig_tumblr_share&igshid=1prss79cvsoga

Today marks 3 years walking into My Padrino house getting a reading and being guided as they all helped me save my life !!! I am forever grateful !!! I celebrate this day every year . #savingmylife (at New York, New York)

#thaitea #savingmylife #rightnow #postgig thank you Daniel, Harley, and Woz for KILLING this gig today. We'll be live at the #downtowncontainerpark #lasvegas Sunday 3pm 💋💋💋💋💋💋💋💋 (at Las Vegas, Nevada)

Don't sleep...#craigmauricethebrand #eattolivedontlivetoeat #heathier #betterliving #savingmylife #juicing #style #sprezz #alkaline #fitness #houstonfitness #bananachips #freshnotfrozen #wholefoods #bangonthebeast #selfemprovement #selflove #diseasefree #weightloss #personalgrowth #workinghardpaysoff #workingout (at Fitness Connection)