#runyyc

I am officially an ULTRA MARATHONER!!!!!!! 50km race DONE!!! And I placed 3RD in my age group!!!! So freaking happy and feeling fantastic!!! What a fantastic race! Ran 27 minutes faster than my goal time too! 😁🤗🤗 #calgarymarathon #ultramarathon #50k #running #runner #run #runyyc #runcalgary #yycrun #50kultra #race #medal #bling #50k #womensrunningcommunity #inspiringwomenrunners #motivation #50kmultra #ultramarathoner #scotiabankcalgarymarathon #50kmultra #personalrecord #pr #ultra #lovetorun #runnergirl #runlikeagirl #crushedit #finisher #runnershigh #canada150 #loverunning

What a beautiful morning for a run with the mutt 🐶 #morningrun #running #runner #run #lovetorun #motivation #roughcolliecayo #rockyourstride119 #runyyc #runcalgary #canadianrunner #yycrun #runnergirl #runnersofinstagram #ultramarathontraining #marathontraining #cantstopwontstop #irunbecauseican #inspiringwomenrunners #womensrunningcommunity #runstagram #instagramrunning

CRUSHED IT!!!! PERSONAL BEST BY OVER 5 MINUTES!!!! 😃🤗🤗🤗 #runforlarche #race #bling #medal #halfmarathon #personalbest #pb #rockyourstride84 #runyyc #runcalgary #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #pr #personalrecord #cantstopwontstop #irunbecauseican #runlikeagirl #canadianrunner

8km run tonight with run club and the mutt. Was cold and freezing rain! Also my roller came in the mail today!! Pricy, plus shipping and had to pay customs clearance fee on top of that! Grr but very happy with my purchase! Works really well and digs in deep on your leg muscles!! #runner #run #lovetorun #motivation #canadianrunner #roughcolliecayo #canadianrunner #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #rockyourstride75 #runyyc #runcalgary #runningbuddy #instagramrunning #inspiringwomenrunners

What a fantastic 8km run!! Was full of adrenaline and felt great! Pain free too 😆 #runner #run #lovetorun #motivation #runyyc #runcalgary #roughcolliecayo #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #rockyourstride61 #canadianrunner #irunbecauseican #womensrunningcommunity #runlikeagirl #runyourlife #inspiringwomenrunners #runnersofinstagram

A Chinook has FINALLY arrived in Calgary!! Over 20*C difference from yesterday! Sure was nice to be back outside for a run!! Shoes are soaked from going through the puddles but worth it!! #runner #run #lovetorun #motivation #runyyc #runcalgary #chinook #roughcolliecayo #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #canadianrunner #irunbecauseican #cantstopwontstop #womensrunningcommunity #rockyourstride72 #runyourlife

10km run with the mutt ✔ Now to enjoy the last can of pop! Farewell pop, see you at Easter! Hopefully I will last lol. Lent begins tomorrow. #runner #run #lovetorun #motivation #runcalgary #runyyc #canadianrunner #cantstopwontstop #irunbecauseican #rockyourstride59 #farewell #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #inspiringwomenrunners #instagramrunning #ultramarathontraining #marathontraining

What a fantastic 20km LSD. One of the best long runs I've had in a while! It was cold and windy, but that didn't stop me! Did the final 5k with Cayo #runner #run #winterrunning #lovetorun #motivation #runyyc #runcalgary #ultramarathontraining #rockyourstride63 #canadianrunner #cantstopwontstop #irunbecauseican #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #roughcolliecayo #runnersofinstagram #runyourlife #runnerslife