#runlong

I started my run facing west and when I looked behind me to cross the street I had to stop and take a picture 🌅

Back in the Big Easy. Had a great run up and down the French Quarter, nice and early. Lots of people still drinking and even more people sleeping in boxes and on the side of the road. #run #runlong #runnola #frenchquarter #altra #zerodrop #altrasforultras #zerolimits #caterpylaces #notielaces #altrarep #trainingforultra #tenjunkmiles #runallthemiles #hammerfamily #howihammer #hammernutrition (at FrenchQuarter NewOrleans)

YES!!!!!! I've wanted to run this race for a few years now but I always forget to register before it fills up. This year I set calendar alerts on my phone to remind me. It worked. I'm in. Who else is running #umstead100 #run #runlong #runlife #ultra #trainingforultra #caterpylaces #altrasforultras #hammernutrition #hammerfamily #howihammer #trail #trailrunning #runnersworld #umstead #umstead100miler

Review: Timp trail shoe. First run, 20 miles on the clay loop. Altra has come out with another trail shoe, the Timp. This one sits above the Lone Peak 3.5 and below the Olympus, with regards to cushion. I added my Caterpy Laces yesterday and kept them on my feet for a few hours and the Timp felt amazing. Nice roomy foot shaped toe-box, asymmetrical lacing, so you don't get pressure points on the top of your feet and a highly reflective mesh adding the safety aspect to the design. With its 29mm stack height and 4mm of outsole lugs, it's hard to think of terrain that this shoe isn't suited to. I'm spoiled for choice with Altra trail shoes. I love my King MT's for anything with a lot of down hill or deep mud (the Velcro strap stops your feet sliding forward on down hills and keeps the shoes on your feet with mud). The LP3.5 and Olympus have been great for almost every Trail condition I've thrown at them but the Timp just seems to hit every aspect I want/need in a trail shoe. #run #running #runfloridarun #clayloop #runallthemiles #runnersworld #instarunners #runnerslife #caterpylaces #altrarunning #altrasforultras #runlong #hammernutrition #hammerfamily #howihammer #gotyourbak #igrunners (at 10 Mile Clay Loop)

Got my trail shoes ready for tomorrow's run. Fitted them with my Caterpy Laces. Realized that the packaging the Caterpy Laces come in, also acts as a coffin for your old laces...that you'll never use again! #winning #caterpylaces #nevertieyourshoesagain #notieshoelaces #notielaces #trail #trailrunning #babcockstatepark #altra #altrarunning #zerodrop #embracethespace #igrunners #runnersofinstagram #runnerscommunity #instarunners #runlong #runallthemiles #runpics #runlong #fitfamily #altrasforultras #tattooedrunner (at Babcock State Park)

Thank very much @camelbak for the gifts. I will put them to good use!! #camelbak #prototeam #gotyourbak #hydration #run #running #ultra #ultras #fit #fitfamily #fitfam #runnersofinstagram #instarunners #runlong #runallthemiles #igrunners #runshots #flrunning #floridarunning #runfloridarun #runnersworld #runnerslife #runeustis #runtavares #tattooedrunner #swag