#runbrighton

Ralph enjoying a good old potter about at Withdean dog park, me running into the windy rain and getting soaked. Exciting soggy stuff. He got caked in mud but seemed to enjoy himself #withdeanpuppypark #withdeanpark #run #brighton #runbrighton #coast #dog #dogstrustbasildon #dogstrust https://www.instagram.com/p/CmuEXGtomxe/?igshid=NGJjMDIxMWI=

The first double digit run since Beachy head ultra in October. Felt good and bad but mostly good. Then I overheard some guy yelling from his car passing a cycling “we can all see your crack!” I shouldn’t have found it as funny as I did. #brightonrun #runbrighton #saltdean #rottingdean #brightonmarina #brightonpier #running #run #runnersofinstagram #runningmotivation https://www.instagram.com/p/Ck6IXJmol1H/?igshid=NGJjMDIxMWI=

Fancy a NEW 10k race this March? The inaugural Lancing College 10k will take place on Sunday 25th March, starting & finishing in the grounds of Lancing College. Only 1000 registrations available so enter early to avoid disappointment! . Full details at https://www.lancingcollege10k.co.uk . #lancing #Brighton #running #run #runbrighton #runLancing #brightonmarathon #brightonhalfmarathon #Brighton #ukrunchat #runchat #10k #10krace (at Lancing, West Sussex)

#runbrighton (at Hove Beach)

#runbrighton (at Under Brighton Pier)