Top Posts Tagged with #rsdsupport

We discuss: ✅Common self-regulation techniques (like stimming, pacing, or drawing) ✅How tools like meditation, breathing exercises, and body scans help reduce stress ✅Why daily practice is essential for calming your nervous system ✅How partners, teachers, and caregivers can support self-regulation with empathy and understanding

Whether it's subtle stimming or structured relaxation routines, everyone can learn ways to manage stress before it becomes overwhelming. If you’re looking for real-world emotional regulation tools for autism, ADHD, and neurodivergence, this conversation is for you.

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Welcome to another episode of Everything Neurodiversity with Robert Bernstein and Marcia Eckerd. In today’s conversation, we dive into a powerful and often misunderstood experience common among people on the autism spectrum: Rejection Sensitive Dysphoria (RSD).

Rob and Marcia explore how a lifetime of criticism, exclusion, and rejection can lead neurodivergent individuals to develop an almost radar-like sensitivity to perceived slights. This emotional response can quickly spiral into deep self-doubt and negative thinking.

Together, they discuss:

✅What RSD is and how it affects those on the spectrum ✅Why "just get over it" isn’t helpful advice ✅Real-life stories of individuals struggling with rejection ✅Compassionate ways to support someone who’s stuck in a negative loop ✅Tools and strategies like mindfulness, self-talk, and reality-checking to navigate these tough moments.

There’s going to be another pizza party in Westland Michigan tomorrow November 30/Thursday! It will be at Mario’s pizzeria in Westland, MI 48185. The address and phone number on the photo. Please feel free to ask me any questions. The proceeds of 20% from all the sales from the evening from 5:00 PM through 8:30 PM = 20% will go to RSDSA for RSD/ CRPS awareness month. We will go out with a bang! Please SHARE EVERYWHERE!!🎗🎗🎗🎗🎗❤️🎗🎗#RSDSA #CRPSsupport #rsdsupport #RSDSAfundraser @rsdsa_official #RSDCRPS #crpsfightingback #crpsawareness17 ****There’s going to be another pizza party in Westland Michigan tomorrow November 30/Thursday! It will be at Mario’s pizzeria in Westland, MI 48185. The address and phone number on the photo. Please feel free to ask me any questions. The proceeds of 20% from all the sales from the evening from 5:00 PM through 8:30 PM = 20% will go to RSDSA for RSD/ CRPS awareness month. We will go out with a bang! Please SHARE EVERYWHERE!!🎗🎗🎗🎗🎗❤️🎗🎗

#crpsfightingback #crpsawareness17 #rsdsupport #rsdcrps #rsdsafundraser #crpssupport #rsdsa

There’s going to be another pizza party in Westland Michigan tomorrow November 30/Thursday! It will be at Mario’s pizzeria in Westland, MI 48185. The address and phone number on the photo. Please feel free to ask me any questions. The proceeds of 20% from all the sales from the evening from 5:00 PM through 8:30 PM = 20% will go to RSDSA for RSD/ CRPS awareness month. We will go out with a bang! Please SHARE EVERYWHERE!!🎗🎗🎗🎗🎗❤️🎗🎗#RSDSA #CRPSsupport #rsdsupport #RSDSAfundraser @rsdsa_official #RSDCRPS #crpsfightingback #crpsawareness17 ****There’s going to be another pizza party in Westland Michigan tomorrow November 30/Thursday! It will be at Mario’s pizzeria in Westland, MI 48185. The address and phone number on the photo. Please feel free to ask me any questions. The proceeds of 20% from all the sales from the evening from 5:00 PM through 8:30 PM = 20% will go to RSDSA for RSD/ CRPS awareness month. We will go out with a bang! Please SHARE EVERYWHERE!!🎗🎗🎗🎗🎗❤️🎗🎗

#crpsawareness17 #rsdcrps #rsdsa #crpsfightingback #rsdsupport #rsdsafundraser #crpssupport

There’s going to be another pizza party in Westland Michigan tomorrow November 30/Thursday! It will be at Mario’s pizzeria in Westland, MI 48185. The address and phone number on the photo. Please feel free to ask me any questions. The proceeds of 20% from all the sales from the evening from 5:00 PM through 8:30 PM = 20% will go to RSDSA for RSD/ CRPS awareness month. We will go out with a bang! Please SHARE EVERYWHERE!!🎗🎗🎗🎗🎗❤️🎗🎗#RSDSA #CRPSsupport #rsdsupport #RSDSAfundraser @rsdsa_official #RSDCRPS #crpsfightingback #crpsawareness17 ****There’s going to be another pizza party in Westland Michigan tomorrow November 30/Thursday! It will be at Mario’s pizzeria in Westland, MI 48185. The address and phone number on the photo. Please feel free to ask me any questions. The proceeds of 20% from all the sales from the evening from 5:00 PM through 8:30 PM = 20% will go to RSDSA for RSD/ CRPS awareness month. We will go out with a bang! Please SHARE EVERYWHERE!!🎗🎗🎗🎗🎗❤️🎗🎗

#rsdsupport #rsdsafundraser #crpsfightingback #crpsawareness17 #crpssupport #rsdcrps #rsdsa