#riotsnotdiets

#Repost @total.liberation6 • • • • • A cute little vegan burger with an important message. We need to end fatphobia/fat shaming in the vegan/AR Community. Posts saying that “unhealthy” vegans are a bad representation of the vegan movement are harmful and promote the idea that there is only one way to be vegan(thin and able bodied). Vegans come in all different shapes and sizes. We should focus our energy on making Whole plant based foods accessible to everyone instead of judging other peoples bodies. • • • • • #diet #dietculture #fatphobia #bodypositivity #selflove #fatphobia #feminism #feminist #veganartist #veganart #veganism #animalrights #feministart #plantbased #vegan #wfpb #dietplan #riotsnotdiets (at Gaithersburg, Maryland) https://www.instagram.com/p/CLsW5plJ8fe/?igshid=1uab2vwwwej9c

https://www.instagram.com/p/CFy_ssbnTOh/

One of the wallhangings I'm working on today... the revolution will be frosted? #riotsnotdiets #cake #patisserie #applique #art #textileart #textileartist #rumade #anarchist #feminist #slogan https://www.instagram.com/p/BrAc5Xjn6bv/?utm_source=ig_tumblr_share&igshid=15jdlagtwp2yh

#Repost @chr1styharrison (@get_repost) ・・・ When we’re fighting back against diet culture, it’s important to remember that it exists in and was borne out of patriarchy, an oppressive system in which people identified as men hold the reins of power, and people of other genders are systematically disempowered. It's no doubt that, historically, women and femme-presenting folks have been primary targets of oppression under patriarchy, including the harmful and unrealistically thin beauty standards that drive so many of us into disordered eating. --------------------------------------------------------------------------------------- But if we widen the scope, we can see that masculine folks suffer under patriarchy as well. Toxic masculinity and unrealistic body expectations affect men and masculine people, too. Gender non-conforming and genderfluid folks also struggle under patriarchy, because it's a system predicated upon adhering to and reinforcing the gender binary. Instead of allowing people to express their gender and identify however they see fit, patriarchy forces us to pick a box, and marginalizes those of us who refuse. --------------------------------------------------------------------------------------- Above all, patriarchy is a tool of body oppression, and *all* people have to grapple with its influence on their body and gender expectations. Part of breaking down diet culture for good is leaving behind gendered stereotypes about body size and shape, and embracing a more inclusive, egalitarian, and liberated view of bodies. --------------------------------------------------------------------------------------- If you want to hear more about HAES, intuitive eating, and body liberation, download the latest episode of Food Psych today! --------------------------------------------------------------------------------------- And if you’re ready for a deeper dive into all things anti-diet, come check out my intuitive eating online course at christyharrison.com/course ❤️ --------------------------- #haes #intuitiveeating #antidiet #riotsnotdiets #effyourbeautystandards #losehatenotweight #lifebeyonddieting #thelifethief #bodyposi #bodypositive #bopo #foodpsychpod https://www.instagram.com/p/BoRnUqzhk1U4dFlR5uIzSKRzHUM0x2Uas4WzX40/?utm_source=ig_tumblr_share&igshid=1sig7w2iifpsh

Head to ericaleon.com/mayday for information on my FREE webinar on intuitive eating! Join us for an intro session on May 16th at 7:30pm (eastern), where I will share information on a new program that gives you access to an Eating Disorders Specialist and Dietitian with over 25 years' experience (me!) helping clients make peace with food. Seating is limited! Register today to get in on the special Mayday offer. . . Interested in making peace with food, learning more about intuitive eating, rejecting the diet mentality, and finally living your life without obsessing over your weight? As a registered dietitian and certified intuitive eating counselor with over 20 years of experience, I bring you the Intuitive Eating Basics 101: Finding Food Peace and Body Freedom Forever online course. Start your journey today! (link in profile) . . . #haes #intuitiveeating #edrecovery #antidiet#riotsnotdiets #effyourbeautystandards#losehatenotweight #nourishnotpunish#recoverywarriors #balancednotclean #foodisfuel#prorecovery #bodyposi #bodypositive #bopo#realrecovery #allfoodsfit #intuitiveliving #selflove#nutrition #dietitian #healthateverysize#nutritiontherapy #virtualcounseling #RD2be #rdsofinstagram

#Repost @themindfuldietitian with @get_repost ・・・ @chr1styharrison does it yet again, this time with our ASDAH colleague Joy Cox @freshoutthecocoon 👏🏼👏🏼👏🏼💜💜💜 • • • It's inevitable that over time, our bodies will change. We'll age, we may experience disability or injury, our mobility will be different over time, we may get pregnant or have other hormone-related shifts... the possibilities are truly endless, and none of us ever really know what’s in store. That's because bodies are these weird, incredible things that carry us through this world, and adapt to any and all life events. ------------------------------------ No matter what your body goes through, who you are as a person remains. Your generosity and spirit and kindness will always be a part of you, no matter how your body functions. And your value as a human being will never, ever dissipate, no matter what diet culture tries to tell you. --------------------------------------------------------------------------------------- Thank you to @freshoutthecocoon AKA Joy Cox for this quote, and for coming on the show this week! Be sure to give the new episode a listen :) If you want to hear more about HAES, intuitive eating, and body liberation, head on over to wherever you get your podcasts and download the latest episode of Food Psych today! --------------------------------------------------------------------------------------- And if you’re ready for a deeper dive into all things anti-diet, come check out my intuitive eating online course at christyharrison.com/course ❤️ --------------------------------------------------------------------------------------- #haes #intuitiveeating #edrecovery #antidietproject #antidiet #riotsnotdiets #effyourbeautystandards #losehatenotweight #lifebeyonddieting #thelifethief #balancednotclean #foodisfuel #prorecovery #bodyposi #bodypositive #bopo #foodpsychpod #foodpsych #feminism #healthateverysize #nourishnotpunish