#riganmachado

🔥Legends: Master Rigan Machado promoting Professor John Will to 6 degree black belt🔥 - We’ve got you covered: vvvathletics.com - Casual Clothes . Athletic Wear . Custom Gear - 💪: @riganmachado John Will @rigamachadobjj - FIND US ON Facebook: VVVFightCo | Twitter/IG: @vvvfightco | Tumblr: vvvfightco - #ogbjj #dirtydozen #australiabjj #australasiabjj #riganmachado #johnwill #bjj #jiujjtsu #brazilianjiujitsu #mma #jiujitsulifestyle #jjoe #jiujitsuovereverything #tshirt #venividivici #kidsjiujitsu #sports #sport #martialartist #martialarts #fightwear #sportswear #athlete #apparel https://www.instagram.com/p/B2PIybrpdBy/?igshid=1o665wrbh2dzg

FOLLOW @smashglobal and visit www.smashglobal.com To see all of the people this organization helps 🙏👆 Youth education, Veterans in need, anti-bullying, cancer victims, Parkinson’s Disease and more. Honoring the legends of MMA, and giving back through this massive platform is certainly something to celebrate this holiday season 🥊🔥 . . . . . . #mma #smashglobal #combatsports #riganmachado #chuckliddell #earnieshavers #stevenseagal #titoortiz #freddieroach #blacktie #thehollywoodreporter https://www.instagram.com/p/Brd-F5cDROT/?utm_source=ig_tumblr_share&igshid=1otd1xb33mlxq

Was able to attend service this morning starting my day right with praises to the Lord and finishing this evening giving more thanks to Him for this victory 🙏 Today was a really great day winning Masters 2 Black Medium Heavy at the IBJJF Long Beach Open. What made it extra special is the idea I want to always lead by example on the mats and with my own children. I improved on my mistakes from last tournament in training, diet, and mental conditioning. I was able to hit the takedown I taught in class last week, used good tactics, and I came in 3lbs under weight thanks to nutrition advice from @trentmeauxmma @tonyapaulson and hard training with @chacharo19 and everyone at @erikpaulsoncsw and @breajiujitsuofficial. Thank you to my coaches Erik Paulson, Danny Suarez, and Dan Lukehart for believing in me. It was also great to see my college wrestling teammate @abdelhamedsadik and my work twin and Jiu Jitsu brother @educkwox. Life is busy, I know. But if I can do it, while in the middle of a jury trial, a supportive wife, and two wonderful children, you can too! #csw #csbjj #riganmachado #breajiujitsu #jiujitsu #socalcombatclub #competition #blackbelt #ckfightlife #breakpointfc (at Walter Pyramid LBSU) https://www.instagram.com/p/BpyX1hVnrRv/?utm_source=ig_tumblr_share&igshid=2oflrn2gligm

Happy Birthday to Brazilian Jiu-Jitsu champion and legend Professor Rigan Machado #riganmachado #brazilianjiujitsu #martialartslegends #martialartslifestyle #MALMAG

Repost @the_jiujitsu_ronin ・・・ Warm-up drills 2.0. 16 exercises to improve your movement. #movementculture #bjj #bjjlife #bjj4life #bjjdrills #bjjlifestyle #bjjforlife #jiujitsu #jiujitsulife #jiujitsuforlife #jiujitsulifestyle #jiujitsuforeveryone #boise #boiseidaho #brazilianjiujitsu #martialarts #nogi #grappler #grappling #oss #warmup #riganmachado @bjj.wiki (at Peterborough)

#Repost @fleezeytaughtme with @repostapp ・・・ Give it up one time for youth class BJJ ! 👏🏽👏🏽👏🏽👏🏽👏🏽 #BJJ #bjjlifestyle #youthbjj #kidsbjj #ufcgym #ufc #csw #riganmachado #onejiujitsu #fitness #health #huntingtonbeach (at UFC GYM)

#Repost @fleezeytaughtme with @repostapp ・・・ Great job tonight everybody. Naga is saturday. Let's stay ready. Shot out Aaron and @keithrmyers our guest black and purple belts. Thank you guys for the good rolls ! #bjj #bjjlifestyle #bjjgirls #ufcgym #ufc #csw #riganmachado #onejiujitsu #fitness #health #huntingtonbeach (at UFC GYM)

#Repost @fleezeytaughtme with @repostapp ・・・ Great wed and thurs classes this week. Competitions are coming up and you are doing the work. Let's get it !! #bjj #bjjlifestyle #bjjgirls #ufcgym #ufc #csw #riganmachado #onejiujitsu #fitness #health #huntingtonbeach (at UFC GYM)