#reversedwarrior

Creating cooling flows in this hot weather and connecting with our inner warrior! Raaawwr! Recognising and building our physical strength, stability and stamina in our solar plexus, toning our abdominals and aiding digestion! Allowing our mind to explore areas we hold excess tension and find peace in this familiar posture. **Come enjoy our Summer Solstice Yoga and Fire Ceremony this Saturday 17:00-20:00 in Offenbach**☀️💛🔥👹🔥💛☀️More details at https://www.facebook.com/events/1688436561462986/?ti=icl #yogafrankfurt #warriorpose #reversedwarrior #warrior2 #offenbach #frankfurt

Saw this inspiring post by @ekhartyoga where 6 warrior variations were shown. I was wondering what it would feel like to combine these warriors into a flow. It felt intense, uplifting and powerful. The challenge is to maintain a solid base as you move just the upperbody. Might even integerate this flow in my classes! Thanks @ekhartyoga for the inspiration 🙏. Video x6. Flow: #warrior1 into #warrior2 into #humblewarrior via warrior 2 into #reversedwarrior back to warrior 2 into #retreatingwarrior and lastly via warrior 2 into #warrior3. Gotta finetune things a bit but already love this flow! #practice #yoga #yogi #yogagram #yogadudes #yogaformen #yogachannel #yogapractice #yogaeveryday #menofyoga #lotsofyoga #guysofyoga #dutchyogi #yogamagazinenl #instayoga #igyogafam #igyoga #instayogi #virabhadrasana #virabhadrasana1 #virabadrasana2 #virabadrasana3