#renphoscales

Do the numbers all in red make me feel bad?

Yes.

Does the slight drop in the numbers make me feel better.

Also yes.

I was thinking about trying to set a few realistic goals for the month of April. I know that the best case scenario is losing 1kg per week, but no matter how hard I work, it never happens, so I usually try to aim for 3kgs per month instead of 4. And even as pictured above, I've lost 3kgs during a month and a half.

But since I finished the acting seminar that required most of my attention last week, I can now focus on my workouts and meal prep a bit more, I feel optimistic about setting a goal of -3kgs for April, and hopefully the drop from the 70s will fuel me to keep on going strong! 💪

 ˚ ༘♡ ⋆｡ APRIL GOALS  ˚ ༘♡ ⋆｡

Lose 3kg 🏋️‍♂️

Keep hitting 11k steps/day (hopefully some of it in the sunshine)!🌞

Get the house back in shape. ✨

Restructure the pillars of my morning routine, step by step: First of all, Morning Yoga, then Skincare Routine. (maybe I'll do a post on just this). 🌅

Finish YWA's HOME 30 Day Yoga Journey, and start another one of Adriene's 30 Day Yoga Journeys, one that I haven't completed in the past. 🧘‍♂️

Document (and Hit) Water Intake consistently. 💧~2lts

Work on my Character (Sonya, from Uncle Vanya😍) at least twice a week, on my own, aside from any rehearsals. 🎭

Re-read Uncle Vanya, at least twice. 📖

Mend my Sleeping Schedule💤 (this is a big one, will focus on this more specifically next month).

Visit at least 1 Museum/Gallery. 🖼