#refreshinglygood

A vibrant and aromatic cocktail featuring the flavors of lemon thyme, turmeric, and kawakawa chai, perfect for a refreshing yet exotic drink experience.

Ingredients: 2 oz gin. 1 oz lemon juice. 1/2 oz turmeric syrup. 1/2 oz kawakawa chai syrup. 4-5 fresh lemon thyme sprigs. Ice cubes.

Instructions: Fresh lemon thyme sprigs, turmeric syrup, and kawakawa chai syrup should all be mixed together in a cocktail shaker. Put ice cubes, gin, and lemon juice in the shaker. Make sure to shake it well until it's cold. Strain the drink into a cocktail glass that has been chilled. If you want, you can add a lemon twist or another sprig of lemon thyme as a garnish.

Prep Time: 5 minutes

Cook Time: 0 minutes

This bright and refreshing smoothie will take you to the warm, tropical islands of the Caribbean. Starting your day with it is great, and it's also great when you want something sweet and fruity.

Ingredients: 1 cup frozen mango chunks. 1/2 cup frozen strawberries. 1/2 cup frozen peaches. 1/2 cup frozen pineapple chunks. 1/2 cup orange juice. 1/2 cup passion fruit juice. 1/4 cup plain yogurt. 1 tablespoon honey. 1/2 cup ice cubes.

Instructions: Place all the ingredients in a blender. Blend until smooth and creamy. Pour into a glass and enjoy!

Prep Time: 5 minutes

Cook Time: 0 minutes

This tasty and refreshing salad is perfect for people on the keto diet because it is full of healthy fats from avocados and protein from bacon. It's quick and easy to make, so it's great for Saturday or Sunday lunch or a busy weeknight dinner.

Ingredients: 2 ripe avocados, diced. 6 slices of cooked bacon, crumbled. 1 cup cherry tomatoes, halved. 2 cups mixed greens. 2 tablespoons olive oil. 1 tablespoon apple cider vinegar. Salt and pepper to taste.

Instructions: Diced avocados, crumbled bacon, cherry tomatoes, and mixed greens should all be put in a large bowl together. To make the dressing, mix olive oil, apple cider vinegar, salt, and pepper in a small bowl with a whisk. Pour the dressing over the salad and gently toss to cover everything. As a side dish or a light meal, serve right away.

Prep Time: 10 minutes

Cook Time: 0 minutes

This Broccoli Salad with Chickpeas and Feta and Lemon is a healthy and refreshing side dish or light meal. It's full of different tastes and textures, and the lemon dressing makes it taste even better.

Ingredients: 2 cups broccoli florets. 1 can 15 oz chickpeas, drained and rinsed. 1/2 cup crumbled feta cheese. 1/4 cup red onion, finely chopped. 1/4 cup fresh parsley, chopped. 1/4 cup lemon juice. 2 tablespoons olive oil. 1 teaspoon honey. Salt and pepper to taste.

Instructions: Boil the broccoli florets for two minutes, then move them right away to a bath of ice water to cool. Dry with a towel. Put the chickpeas, feta cheese, red onion, and fresh parsley in a large bowl. Blanch the broccoli and then add it. Mix the honey, lemon juice, olive oil, salt, and pepper in a small bowl with a whisk. Add the lemon dressing to the salad and mix everything together. Put the salad in the fridge for at least 30 minutes before you serve it. If you want, you can add more parsley as a garnish. Serve and have fun!

Prep Time: 15 minutes

Cook Time: 0 minutes

A delicious and nutritious kale slaw with a creamy peanut dressing that's perfect for a light and refreshing salad option.

Ingredients: 4 cups chopped kale. 1 cup shredded red cabbage. 1/2 cup grated carrots. 1/4 cup chopped peanuts. 2 tablespoons sesame seeds. 1/4 cup creamy peanut butter. 2 tablespoons soy sauce. 2 tablespoons rice vinegar. 1 tablespoon honey. 1 clove garlic, minced. 1/4 teaspoon grated fresh ginger. 2 tablespoons water. Salt and pepper to taste.

Instructions: Put the chopped kale, shredded red cabbage, and grated carrots in a large bowl. Add peanut butter, soy sauce, rice vinegar, honey, minced garlic, grated ginger, and water to a different small bowl. Use a whisk to mix the ingredients. To taste, add salt and pepper. Cover the kale slaw with the peanut dressing and toss it around to coat it well. Add chopped peanuts and sesame seeds on top to make it crunchier and taste better. Put it in the fridge for at least 30 minutes before you serve it so the flavors can mix. Enjoy your Peanut Dressed Kale Slaw when it's cold!

Prep Time: 15 minutes

Cook Time: 0 minutes

This colorful avocado beet salad with citrus vinaigrette is both healthy and refreshing. The creamy avocados and earthy, sweet beets go well together. The citrus vinaigrette gives the salad a tangy and bright taste that makes it a great starter or side dish for any event.

Ingredients: 2 medium beets, roasted, peeled, and diced. 2 ripe avocados, peeled, pitted, and diced. 1 orange, segmented. 1/4 cup chopped fresh cilantro. 2 tablespoons olive oil. 2 tablespoons fresh lime juice. 1 tablespoon orange juice. 1 teaspoon agave syrup or maple syrup. Salt and pepper to taste. Mixed greens or arugula, for serving.

Instructions: In a large bowl, combine the diced roasted beets, diced avocados, orange segments, and chopped cilantro. In a small bowl, whisk together olive oil, lime juice, orange juice, agave syrup, salt, and pepper to make the citrus vinaigrette. Drizzle the citrus vinaigrette over the salad ingredients and gently toss to combine. Serve the avocado beet salad over a bed of mixed greens or arugula. Garnish with additional cilantro if desired. Enjoy!

Prep Time: 15 minutes

Cook Time: 30 minutes