🌟 Saturday Spotlight : The Inner Critic Call-Out “Would you say that out loud to your best friend? Then don’t say it to yourself.” 🧠 Thought Prompt: How often is your inner voice kind? Supportive? Encouraging? ✨ ACTION STEP: Pick one critical thought you say often. Now reframe it as if you were speaking to someone you love. Example: “I’m always messing up” → “You’re doing your best, and that’s enough.” 💬 Share your reframe in the comments. Let's rewrite the narrative. ✅ LIKE if you’re done bullying yourself 🔁 SHARE this with a friend who’s too hard on themselves 📲 SUBSCRIBE to change the inner dialogue 💖 TAG someone who’s learning to speak kindly to themselves 📸 Image Idea: A person hugging themselves in the mirror Alt: Split-screen of a person yelling at themselves vs. speaking softly
