My art journal page for the Book of Days course. In my lesson we dive into the past and leave encouraging messages to ourselves, and find the words that speak to our creative hearts. You can join us, it's a year long course. See link in profile #artclass #bookofdays2022 #recycledjournal #artjournalideas #artjournallove #mixedmediaartist #artjournalpages #sankofa #mindfulness #realityarts #amandatrought #painting #recycledjournal #artworkshop #artjournaleveryday #art #artheals #therapeuticart #creativeadventure https://www.instagram.com/p/CZf5c2jOJ4e/?utm_medium=tumblr