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3 laid back miles. I didn't focus on pace at all just form. I have a history of scrunching my shoulders when runs get tougher and longer and that just leaves me with neck and back pain. When I make an effort NOT TO it's much better. I start officially training next week 🎉🎉
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Running almost always put a smile on my face no matter how much I don’t feel like running 🏃🏃 I am glad to be back on the roads
I ran 3 km and beat my previous PR with a little over a minute.
Quick three miles this evening, then I hopped on the spin bike for 25 minutes afterwards. Only 100 days away from the Chicago Marathon now!
Not training for a particular race right now. I just run free and happy.
Hey guys!! -I've been moving and settling into my new job and it's been insane but so fun -I've been running, swimming a ton in the lakes, snuggling with my bf after work, drinking iced tea lemonades, and soaking up as much summer sun and I can:) -I am treating myself to a pedicure later this week as a reward for being such an energizer bunny these pst couple weeks and working really hard -I am so happy and content and feeling way more confident than I have in awhile and I'm taking that as a sign that i am going ok ❤️i hope everyone else is doing well
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Holy balls I have been festering in my hostel, certain that this town is too busy and touristy for me to exercise when this absolute DREAMLAND was literally 10 minutes away, and seconds from the main tourist street! That'll fuckin show ME I felt tired and super heavy and lethargic but that didn't matter cos look at these incredible rice field VIEWS wooooooooooooo mumma (and at my filthy frozen yoghurt I had after)
I did not want to do this run. I was almost all the way ready and still saying “maybe I can just...” I thought of @fatmaninalittlesuit who has a rule that he can skip any run he wants but he has to get dressed and put on his shoes first (or something similar to that), but that didn’t help because I already had my shoes on when I thought about it and I still didn’t want to go. But I went...
36.67/201.96
Just won a free entry to the Kona marathon next year. WHAT???!!!! I’m SO stoked!!! :D :D :D
