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🌅✨ The dawn begins within YOU! Don’t wait for the sun to rise—ignite your inner light first! 🌟 Embrace the radiance that fuels your soul and let your truth blossom. Remember, your brilliance can illuminate the world! 💖
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Photos are not mine, I just put the stuff together :)
Focusing on Positive Energy
I'm having better days. I've made some changes, like spending LESS time on social media and using my phone less in general.
No more using the phone on the toilet! I know it's silly, but let's be honest, that's where most social media consumption happens. Instead, I've put some comic books in the bathroom and now I enjoy reading while "taking care of business."
Tumblr is the only social media platform I still use a bit. It's a safer space, it's slower, and it helps me express my thoughts without having to interact with "people I know."
I need to get my energy and focus back.
In the morning, first things first: meditation.
Then, I go to the gym four times per week to build muscle and get stronger and stronger.
Planning my day also helps, from smaller to bigger tasks. It gives me a sense of control and fulfillment.
And last but not least, I take a lot of walks. Walking in my village, in the calm of the Dutch summer, just me and my audiobooks, calms my nerves.
Whenever bad thoughts come, I repeat my positive affirmations, which I also keep on a note on my phone. So when I'm tempted to go on social media, I open that note instead.
And when things get really bad, I blast some good music and dance around. It might sound silly, but it's scientifically proven that physical activity can improve your mood and give you a bit of endorphins to keep you happy.
So far, this is working pretty well (along with therapy), and my second week of job hunting has been less desperate than the first one.
The best thing about kindness is that it always comes back to you ✨
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The word “Aesthetic” comes to me when I think about one of my favorite books called “Define Normal” ….this book cover right up here. In the book it’s about two girls, one that’s preppy & one that’s punk. The preppy girl ends up having to be the other girl’s Peer Support (Meaning that she had to help her even past their differences). They eventually notice that they start having things in common, and end up being best friends in the end. . Now when I go back to the word “Aesthetic” in this world….most of us know what we like & dislike, we have our own way of doing things and having different tastes such as Art work, music, fashion, makeup ect…I love this book because It taught me not to judge anyone, because of someone’s Aesthetic because they’re preppy or a jock or a nerd ect…the list can go on and on….but at the end of the day we all must try to settle our differences within ourselves and rise up from the negativity. We could all get along by getting to know eachother instead of compare ourselves with eachother. Try to open up ourselves to understand where people are coming from, and see how they feel, see them for who they truly are instead of on the surface, but in their inner core (Their Heart). . Hope this message helps someone today. Love you guys, and try to radiate your Good Vibes onto this world. 💖🙏🧚‍♀️🙏💖
Put yourself first always!
A hug and a smile are the two single most beautiful things on the face of this Earth.
